Community News

Welcome to the Postural Restoration Community! This is where you will read the latest industry news, hear about upcoming events, find helpful deadline reminders, and view a plethora of additional resources regarding our techniques and curriculum. The great part about it is--not only can you can view the entries we post, you can also post about the things that matter to you. Did you find an interesting article about a technique you learned in one of your courses? Do you have a patient case study you want to share with other professionals? Simply click "Submit an Entry" and follow the easy steps towards getting your information published in the PRI Community!

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Our 2011 course brochure is hot off the press! Click HERE to view an electronic copy or contact us with your address to be sure that one arrives in your mailbox.

“Integrating AF IR and AF ER into Single Leg Dynamic Training” is the latest article written by Lisa Bartels, PT, PRC for the Performance Conditioning newsletter.  You can read it HERE!

The 3rd Annual PRC Meeting is scheduled for Saturday February 19th in Salt Lake City, Utah.  If you are a PRC and planning on attending there are a block of rooms reserved at:

SLC Marriot University Park
Contact person is Scott Pirraglio at 801-581-1000

If you have any questions about the meeting, please contact Jen Poulin or James Anderson.

Looking forward to Advanced Integration.  We had so much fun last year…..learning, pizza study parties, and even a Nebraska football game party!

Happy turkey day to all!
Liz Wheeler

Eric Pinkall, PT, PRC was among the speakers to present at the Omaha Sports Medicine Alliance – 2010 Symposium held on November 13th. Eric discussed “Evaluation of the Hip: A Postural Restoration Approach” and was kind enough to share a outline of his presentation with us. Click here to read more! Thank you Eric for your support of PRI through clinical education in our community!

PRI Vision Question – What do you mean when you say “the patient needs more minus?”

PRI Vision Question- “Please discuss monovision and neutrality.”

PRI Vision Question – “Are there any self tests we can teach our patients to perform at home to determine neutrality?”

PRI Vision Question – “Are there any vision tools you would recommend we use to determine vision related issues?”

PRI Vision Question – Patient case study on history of cataracts and depth perception issues.

PRI Vision Question – Patient case study on treating astigmatism and convergence issues.

I have been working with this patient on a PRI plan of care to address left lower extremity radiculopathy following a back surgery.  We might refer to this as “failed back syndrome”.  She had plateaued in her program and was getting frustrated with her lack of progress.  She was wearing some good shoes consistently and I did not see major foot and ankle concerns initially.  This is a patient who is dedicated to her rehab plan of care so I knew compliance was not an issue.  We spoke at length about the benefits of a PRI orthotic and I finally convinced her to give them a try. 

She returned this week after wearing the orthotics for only two weeks and was thrilled with her immediate changes.  I asked her to put it in writing so we could share with others.  I know the orthotic is an investment for many, but the return on this investment is well worth it!

I especially thought Ron and Dr. Wise would be interested in her visual changes!


Hi Jennifer,

I want to thank you and the person you worked with on my new orthotics—they’re wonderful!  I started seeing changes immediately upon inserting them into my shoes:

I gained approximately 2 inches in height because I was now firmly placing my weight on my heels versus balancing on the balls of my feet; people at I work were asking me how did I grow taller over a weekend.
I finally started to feel all the correct muscles (e.g. glutes, abs, adductor, etc.)  in my body engaging in concert; typically I could only get that feeling when doing the PRI exercises.
I was able to walk 3.3 mph on the treadmill compared to 2.7 before the orthotics; I was even able to push upwards of 3.6 mph for short bursts.

Beyond the immediate changes, I’ve also had some additional successes with the orthotics:

On my last lift test I moved from a 3 to a 4; it feels great to be off that plateau.
My left calf and hamstring are gaining more flexibility.
My vision has also improved and I no longer have a need to visit my eye doctor for new eye glasses.

I am thankful for the improvements I’ve seen over the past couple of weeks, and I appreciate all the two of you have done to improve my quality of living.

We received this email from a PRI educated clinician in Minnesota:

“I just thought I’d pass on some information from a Nova program that was on television recently. A doctor was researching genetic abnormalities associated with muscular dystrophy. He was interested in this field because both his older and younger brothers suffered from the disease.

He found an area in the genetic sequence where muscle genes had been “turned off”. He then tested himself and others who didn’t have the disease and determined that normal individuals also had these genes “turned off.” He then studied the genetic code of chimpanzee’s and the great apes and discovered that their genes were still “on.” He then discovered that the genes in question controlled the size and strength of the masseter (jaw) muscle.

Human masseter muscle has been on the evolutionary decline for some time now and is a fraction of the size found amongst the apes. In fact, the great apes have a masseter approaching the size of our quadriceps muscle. I thought perhaps our muscles have declined because we eat more marshmallows than they do but the doctor had a better explanation.

He reasoned that the greater the size and strength of the masseter muscle, the earlier in life the skull articulations must fuse in order to oppose the muscle’s pull. Ape skull articulations apparently fuse at about 3-4 years of age whereas human skull articulations don’t fuse until approximately 30 years of age. The delayed fusion has allowed our brains (and skull) to expand over the years in contrast to the apes.

The moral of the story is that improving human intelligence and brain size is more important than eating a tough steak.”

Mark Wolf, PT

Deciding which arm to reach with during PRI Non-Manual Techniques is a common topic that comes up.  Kurt Weidauer, DPT recently wrote an article that discusses this very topic.  You can read this article HERE!

This is an email we received from a Physical Therapist last week…


38 year old female with history of allergies (fall season is worst), 2 back surgeries, right knee arthroscopy
Being seen for low back pain – PRI effectively eliminating pain
Meanwhile, neck problem – went to a NUCCA practitioner
Noticed sinus cavities would change post NUCCA treatments (sometimes better, sometimes worse)
Manually worked on the sphenoid and had great results – learned the right sinus cavity is an “indicator” for this patient
Noted that bed positioning was knocking the atlas out of position: when turning, she would lean & pivot on her head – stopped doing that
Began identifying other things that would gradually pull atlas out of position: including a “subconscious” jaw left protrusion (sustained contraction) she identified whenever she laid down – especially on left side (left jaw received feedback from the pillow and pressed into it)
Performing regular left lateral pterygoid strengthening


Whenever right sinus cavity is closed/restricted, all she has to do is activate left lateral pterygoid and the right sinus cavity will re-open.  If left lateral pterygoid doesn’t work within a few minutes, then she goes to the NUCCA person…afterwhich, the left lateral pterygoid exercises work like a charm
Have been testing this theory now for 2 months: initially, it wouldn’t hold very long (just like a weak muscle), but now right sinus cavity can be restored within minutes (first thing in AM), and left lateral pterygoid can be strengthened as needed throughout the day – but really, it’s now >6wks that this person is able to breathe through both nostrils
OH, and I forgot to mention: she has NO allergies anymore?  And, this year is particularly bad.  Two years ago she was so desperate re: how bad the fall allergies are to her that she spent $3500 on experimental allergy drops, dreads the fall…  now… no allergies!


The ability to hold the position of the atlas (and therefore decrease the need to go to NUCCA appointments) is directly related to the rest of PRI: if left lateral pterygoid is strong and not pulling it out, then what about the other asymmetrical influences further down the chains?  As soon as we laid off the other areas of weakness (emphasis = low traps, thoracic rounding & left IO, left adductor/hamstring, right glute), the # NUCCA appointments also began increasing.  After the next NUCCA, those exercises were re-emphasized… and voila!  It was about a month before she went to NUCCA again (vs every 2 weeks).

It has now been 10 months since NUCCA has started and some conclusions that I’m drawing:

Position of atlas is vital to overall health
Atlas & sphenoid relationship is vital to overall health – and something very specific as related to allergies/allergic reactions
Sphenoid position directly relates to sensation of “clear nostrils”
NUCCA alone only puts the atlas back into place… what’s going to hold it there?
When the atlas is placed in the ideal position, left lateral pterygoid (for this individual) can effectively reposition/and hold the sphenoid in its ideal place, which in turn holds the atlas in place
When the sphenoid doesn’t reposition easily, the atlas is not in its ideal position
If NUCCA appointments occur frequently because the person isn’t “holding their position,” then the answer is PRI – there is likely a subconscious muscle tension / a part of the asymmetrical influences identified by PRI that is ultimately pulling atlas out of place

Really, I’m just wanting to share this with Ron – it’s quite amazing!

This email and photo from Lynne Ellen Kershaw in my Monday morning inbox – it’s sure to be a great week!

“Hey Janie- I have a class for athletes on Sunday afternoons. We always start off with PRI exercises before we do Pilates. They absolutely love blowing up the balloons! The guys in the picture are playing football right now and heading into basketball. Thought you might like! – LE”

Curious about the balloons? Click HERE.