Coronavirus / COVID 19 Update (Last Updated August 24, 2021):

We continue to monitor information that is being released by the CDC, individual states' Department of Health & national and state government officials regarding the COVID-19 virus pandemic. In light of the increase in COVID 19 cases across the country, we once again have updated our "COVID Safety Measures" document. *Please read this document if you are planning to attend a live course (in-person) in 2021, to learn more about the safety measures and mask policies. You will be informed via email if you are attending a course at a location that has a mask mandate in effect. As of August 26th, Lancaster county in Nebraska is once again under an indoor mask mandate policy, regardless of vaccination status, so all course attendees will be required to wear masks during courses held at the Postural Restoration Institute as long as this mandate is in effect.

All live stream courses will be held in Lincoln, NE and they will also have limited seating for live (in-person) attendees. At this time, the live (in-person) attendance is limited to 12 participants (for courses that include a lab), and 20 participants for courses that do not include a lab.

Please visit each course page for the full schedule of live (in-person) and live stream courses for 2021. We make decisions regarding the cancellation of future courses no later than the 4 week deadline. If you have any questions, please feel free to reach out to us directly at 888-691-4583. We also have online home study courses available for all three primary courses. Live stream courses are limited to 100 attendees on Zoom. Remaining 2021 live stream (with limited in-person attendance) courses include:

Cervical Revolution - September 18-19th
Occlusal Cervical Restoration - October 8-9th (Fri/Sat)
Pelvis Restoration - October 16-17th
Voice Box Resonation - October 23-24th
Myokinematic Restoration - November 6-7th
Forward Locomotor Movement - November 13-14th
Advanced Integration - December 2-5th

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Recent Posts

I recently had the pleasure of joining Tassie Cantrell and some of the accommodating Cantrell Center staff for a course in Myokinematic Restoration course in Warner Robins, Georgia.

An energetic group of learners ranging in PRI experience from PRC’s Samantha Anderson, Jamie Lochner and Cindy Rice, to anticipatory new learners like Kaitlin “not Katie” Blankenship and Sunshine Walton took to the task of learning PRI introductory concepts, theory, rationale, special tests and treatment algorithms. This group flourished during lab demonstrations with tests and according lab practice on various techniques designed to treat specific special test findings.

Myokinematic Restoration, Postural Restoration Institute, Primary Course

Myokinematic Restoration, Postural Restoration Institute, PRI, Primary Course

This instructor especially appreciated the attention to detailed questions about designing treatments to oppose FA and AF compensatory movement strategies inherent in human movement as well as the effort of all students during lab applications. One of my favorite things is watching clinicians bring the science of PRI to life during labs and case studies when applying didactic concepts, and this group excelled!

Thank you each for joining me in Georgia to perpetuate the science of PRI Myokinematic Restoration, I thoroughly enjoyed my time teaching this course!

Posted September 28, 2021 at 11:59AM by

Nestled among the hemlocks and Douglas firs, with Olympic National Park beckoning in the distance, IRG Physical and Hand Therapy in picturesque Mill Creek, WA, opened their doors to host Postural Respiration.

The clinicians in attendance were energetic, collaborative, and engaging, hailing from the worlds of physical therapy, massage, athletic training, and chiropractic. One attendee, Samarpan Buchalter, DC, plans to return to, of all places, the Amazon Rainforest in Brazil and the indigenous Yanomami Tribe to introduce the Postural Respiration concepts and techniques. PRI keeps expanding its reach!

The theme of the weekend was that of the twisted diaphragm, created by its left and right-sided differences in girth and abdominal support. Coupled with a preference for right stance, this twist creates on-going and un-relenting asymmetrical air flow patterns and a tendency toward hyperinflation. Individuals don’t recognize they’re in this state and don’t know how to resolve it. Through non-manual and manual techniques, we learned to help our patient-client by first guiding them to sense and maintain left abdominal functional concentric and eccentric activity, or a left zone of apposition (ZOA). Lung and rib cage regions that, in the pattern, are restricted, can now expand with a left diaphragm that is more respiratory, and less postural, in its role. We learned the importance of “reach”, a huge PRI concept, since it promotes diaphragm ZOA, normal thoracic kyphosis, rib cage internal and external rotation, and spinal rotation. Furthermore, reaching inhibits overactivity of the over-worked and over-trained pecs, lats, and paraspinals. The net result is alternating, reciprocal airflow for efficient breathing and effortless forward locomotion.

Thank you to models Samarpan, Christa Byler, LMT, Jonette Ford, PT, Christopher Gant, PT, and Joshua Schwartz, PT, who graciously allowed me to demonstrate objective tests and techniques. With their help, we were able to identify various patterns of overactivity and learn of their injury histories that supported the findings. Erin Rajca, PT, PRC, was instrumental in providing clinical pearls from her many years of experience, offering one-on-one expertise in lab, and acting as my human GPS Sunday morning when my Waze app was stymied by the clouds! Finally, a huge thank you to Jennifer Wright, PTA, ATC, our host site coordinator, for all the work you put into making the weekend run smoothly. Your generosity and effort were much-appreciated!

Posted September 21, 2021 at 4:58PM by
Categories: Courses Science

A few days before I was to present Postural Restoration, I reflected back to the number of times I had taken this course during my 17 year journey in PRI. We were fortunate to have nine movement specialists taking their first PRI course, and with the exception of two attendees, no one else attending the course had attended Postural Respiration previously. Since it was almost everyone's first voyage into this course material, I wanted to really focus on two topics that had escaped me in my previous attendance of this course: what/why/how surrounding Superior T4 Syndrome, and why do the R low trap/tricep and L serratus anterior/low trap hold such high significance in PRI for management of the BC pattern.  

We had lively discussion surrounding human asymmetry and how that asymmetry feeds into patterned respiratory mechanics, as well as the potential detriments of patterned breathing. Once we had the foundational concepts secured, we could move into the prevalence of the R BC pattern and what tests we could use to determine if the R BC pattern was overactive. Using the algorithm found on page 48, we were able to walk through manual and non-manual treatments, as well as spend a lot of time defining why and how Superior T4 Syndrome presents itself, and how to uncover the presence of Superior T4 Syndrome as a pathological, or "phony", respiration strategy.   

Algorithms are used frequently in PRI as a means to learn and improve ones ability to apply PRI concepts, particularly if the learner is new to PRI and the science behind it. Again, using page 48 as a backdrop, we were able to progress through why the R low trap/triceps is a necessary piece of R BC inhibition, but also why the L serratus anterior/low trap are necessary for security after proper management of Superior T4 Syndrome. We were also able to spend time in lab going through several of the non-manual techniques that support the manual techniques presented in this course. Since inhibition is such a huge part of PRI, we were able to focus on several non-manual inhibition techniques surrounding those individual who present with B PEC or B BC findings.

Being able to present this course in the clinic I work in with fellow PRC, Donna Parise-Byrne, was great. It was also rewarding to have fellow PRC, Jill Maida, in attendance as well. My thanks to Gail Trubow, Brock Mitchell, Anne Farkas, and Heather Pappas for their help during labs and asking great questions. We really had many great questions and dialogues over the course of the weekend. Thank you to all who attended the course as we took every precaution possible to ensure everyone felt safe, while still receiving the course content at a level that each individual needed.

Posted September 14, 2021 at 10:36AM by
Categories: Courses Techniques Science

This past weekend I had a great time teaching and mentoring 23 students right downtown Baltimore at FX Physical Therapy. The host site was in an amazing historic former bank building. We literally were in the bank Vault!  It was great to be back out on the road. I have enjoyed being home with family and friends during the Pandemic, but there is nothing like getting on a plane, renting a car and showing up in person to teach a Live course.


Matt was an amazing host as were his staff. We had students fly in from Oregon and New Mexico. It is so fun to meet new students and introduce them to the science of PRI. We discussed AF and FA position and strength as it relates to balancing out normal human asymmetries. I had a evening out with my college room-mate. It seems like yesterday when we were students at UVM. Just the weekend before, Chris and I took our youngest daughter Devon to college at NC State. Teaching the following weekend was a nice distraction from this life event. One of our course attendees is the ATC for NC State Basketball! Go Wolfpack! This class asked alot of questions, engaged in great clinical discussions and I think they are ready to hone their PRI skills over the next several weeks. I love adding new clinicians to the PRINation!

Myokinematic Restoration, Postural Restoration Institute

Posted August 30, 2021 at 4:02PM by
Categories: Courses Science

For many of us who have taken PRI courses over the years, Lincoln, Nebraska, often becomes a home-away-from-home. This has been particularly true in the last two years with the inception of PRI live-stream courses. It has been such a blessing for PRI to reach so many people via live-stream. In total, we had 78 people attend Impingement and Instability, with 20 of those having attended the course in previous years. However, only 5 individuals had attended the new and upgraded version of I&I before this weekend. Having six people live and in person was such a gift. It was an honor to have 11 PRC's and PRT's in the audience as well.

This course is a clinician's course, and we are able to make a lot of connections and links between several PRI courses in one weekend. Yes, this is a dense course with a lot of great information. The advantage of the live-stream is that all the attendees received the recording of the course for two weeks to listen to the material again. The ironic part of the "new" version of I&I is that a lot of the material is unchanged; the context and neurological links between the floor on the ground and the "floor" under the scapulae are significantly changed. This allows the attendee to further appreciate the "why" and "how" behind non-manual activity application and selection.

   

This course is dripping with neurology and is a gateway for the attendee to attend the PRI Forward Locomotion Movement, Cranial Resolution, Occlusal Cervical Restoration, and the new Voice Box course. We build off the three PRI primary courses to delve into how to apply those basic concepts using a higher level of decision making based on a neurological sensory framework. Hopefully, we were able to provide the attendees with that appreciation and help prepare them for future PRI courses.

My thanks to RJ Hruska for orchestrating the entire weekend. He was very helpful to me, and made my job much easier. We got so many great questions over the weekend, and we were able to answer most, if not all, of them.  And having six people live in the building provided an additional layer of questions and feedback. My thanks to Benjamin Sandman for his help with our calcaneal sensorium demonstration. He said it perfect when he said he was surprised at how much better he could sense the ground under his L calcaneus even after the demonstration was over.  

It was truly and honor to have attendees from 14 countries. It is amazing to think that this technology exists, and I am very thankful that fellow movement specialists were willing to spend time with us, even from the other side of the world. Even though most, if not all, of the 72 of the live-stream attendees were in their homes, it was comfortable for me as well to be in my home-away-from-home and spend some quality I&I time with so many like-minded peers. 

Posted August 26, 2021 at 11:19AM by
Categories: Courses Techniques Science

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