Hip Extension

Select Date

Ep. 431 – Heel Stair Descents

October 20, 2025

Ep. 426 – Standing Hip Flexor “Stretch”

September 15, 2025

Ep. 402 – Protonics® Neuromuscular System – From Then to Now

March 31, 2025

Ep. 354 – Overhead Aloft Athlete Pre-Swing Security

April 29, 2024

Ep. 353 – All Four Belly Lift

April 22, 2024

Ep. 351 – Standing Right AF ER with Right Glute Max and Resisted Left Hamstring

April 8, 2024

Ep. 280 – The Biceps Femoris and Swing Phase

November 28, 2022

Ep. 274 – The Tibialis Anterior and Costal Expansion

October 17, 2022