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Ep. 354 – Overhead Aloft Athlete Pre-Swing Security
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April 29, 2024
Arm Swing
,
Bow and Arrows
,
Closed Chain
,
Follow Through
,
Forward Locomotor Movement
,
Hip Extension
,
Left AF IR
,
Left Hip Internal Rotation
,
Mid-Air
,
Open Chain
,
Overhead Athletes
,
Right Swing
,
Shoulder
,
Trunk Rotation
,
Volleyball
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