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Ep. 403 – Seated Resisted Bilateral Arm Pull Downs with Abduction #1-4
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April 7, 2025
Canoe
,
Center of Mass
,
COM
,
IOs/TAs
,
Kayaking
,
Left Abdominal Wall
,
Left Hamstring
,
Left Heel
,
Paddle
,
Right FA ER
,
Right Glute Max
,
Right Tricep
,
Shift
,
Spinal Orientation
,
T8
,
Thoracic Flexion
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