Ep. 465 – Sidelying Swiss Ball with Right Apical Expansion and Left IO/TA

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June 15, 2026
Abdominals, Airflow, Central Tendon, Costal Fibers, Diaphragm, Eccentric Lengthening, Elongation, Empower, Left Posterior Mediastinum, Opposition, Ribcage, Right Intercostals, Right Shoulder Pain, TIS, TOS, ZOA, Zone of Apposition

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