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Ep. 347 – Seated Resisted Single Arm Pull Down with Adduction and Balloon
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March 11, 2024
Abdominals
,
Axial
,
Breathing
,
Chair
,
Left Heel
,
Left IO/TA
,
Pulmonary
,
Resistance
,
Respiratory
,
Seated Right Scapular Pull Backs with Right HG Horizontal Abduction
,
Sit Bone
,
Theraband
,
Thoracic Rotation
,
Trunk
,
Video Tags: Left Ischial Seat
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