Ep. 247 – Squatting Bar Reach

To access this content, you must purchase

PRIVY Single Episode - 247 ($37.00)

.

April 11, 2022
: Bilateral Heels, Asthma, Bronchial Drainage, Gastrocnemius, Gastrocs, Inhibition, Latissimus Dorsi, Lats, Paravertebrals, Plantar Flexors, Posterior Mediastinum Expansion, Pulmonary Management, Soleus, Voice Box Dysfunction, Warm-Up

Similar Episodes

Ep. 437 – Respiratory Blockage

Ep. 436 – The Benefits of Maintaining Heel Contact During Forward and Backward Locomotion

Ep. 415 – Sagittal Plane Restoration of the Flat Back

Ep. 412 – The Role of Abdominal Obliques in Maintaining Intra-Abdominal Pressure

Ep. 405 – Squatting Bar Reach Influence on the Gastrocnemius, Soleus and Anterior/Posterior Tibialis Muscle

Ep. 401 – Right Gluteus Maximus Progression Considerations for the Myokinematic Restoration vs. Pelvis Restoration Programs

Ep. 395 – Paraspinal Release with Left Hamstrings

Ep. 388 – Subscapularis Stretch Intent

Ep. 363 – PRI Strength and Conditioning Considerations – A Discussion with Ron Hruska & Chad Beckman

Ep. 361 – Sidelying Supported Lateral Mediastinal and Intercostal Expansion with Ipsilateral Hip Flexor Inhibition

Ep. 356 – Mouth vs. Nose Exhalation – The Reasoning Behind “Exhale Through Your Mouth” Instruction with PRI Techniques

Ep. 355 – Wall Short Seated Reach

Recent Episodes

Ep. 437 – Respiratory Blockage

Ep. 436 – The Benefits of Maintaining Heel Contact During Forward and Backward Locomotion

Ep. 435 – Posterior Exterior Chain Restoration Manual Techniques –Part 2

Ep. 434 – Posterior Exterior Chain Restoration Manual Techniques Part 1

Ep. 433 – Three Point Stance – A Left Sidelying vs Right Sidelying Discussion

Ep. 432 – Coccyx (Tail Bone) and Frontal (Forehead) Counterbalance