Ep. 363 – PRI Strength and Conditioning Considerations – A Discussion with Ron Hruska & Chad Beckman

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July 1, 2024
Alternation, Breathing, Closed Chain, Cool Down, Exercise Selection, FLM, Forward Locomotor Movement, Inhibition, Open Chain, Periodization, Positioning, PRI Strength and Conditioning Considerations – A Discussion with Ron Hruska & Chad Beckman Tags: Performance, Push-Pull, Reference Centers, Respiration, Single Leg, Squats, Squatting, Warm-Up

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