Ep. 231 – The History of the Polyarticular Muscle Chains of the Postural Restoration Institute

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December 20, 2021
Abdominals, AIC, Anterior Interior Chain, Anterior Pelvic Tilt, Back, Bilateral, Concentric, Diaphragm, Eccentric, Empower, Extension, Francoise Mézières, Inhibition, Internal Obliques, Latissimus Dorsi, Left, Opposition Muscles, Patterns, PEC, Position, Posterior Exterior Chain, Quadratus Lumborum, Respiratory, Right, Spinal Orientation, Stance Phase, Transverse Abdominis

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Ep. 415 – Sagittal Plane Restoration of the Flat Back

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