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Ep. 223 – Article Review–Activation of the Glutes and TFL During Hip IR and ER Exercises at Three Hip Flexion Postures
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October 25, 2021
Abduction
,
Abductors
,
Adduction
,
Adductors
,
Anterior Pelvic Tilt
,
Capsuloligamentous Issues
,
External Rotation
,
Frontal Plane
,
Gluteus
,
Hip Flexor Inhibition
,
Internal Rotation
,
Journal of Bodywork and Movement Therapies
,
Lordosis
,
Lumbar Spine
,
Myokinematic Restoration
,
Prone
,
Rotators
,
Seated
,
Spinal Orientation
,
Synergistic Activity
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