Ep. 214 – Upright Ski Shift Squat

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August 23, 2021
Ankle, Atlas Stabilization, Center of Mass, COM, Cutting, Dynamic Functional Squat, Flexion, Horizontal Arm Swing, Pelvis Lateral Displacement, Sensory Processing, Skiing, Thoracic Decompression, TMD, TMJ, Torso, Trunk Rotation, Upper Extremities

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