Ep. 136 – Non Manual Techniques | Retro Stairs

Retro Stairs Non-Manual Technique

To access this content, you must purchase

PRIVY Single Episode - 136 ($37.00)

.

February 24, 2020
Abdominals, Ankle, Arch, Feed Forward, Foot, Glutes, Heel, Internal Rotation, Pronation, Push, Reference Centers, Techniques, Toe

Similar Episodes

Ep. 437 – Respiratory Blockage

Ep. 436 – The Benefits of Maintaining Heel Contact During Forward and Backward Locomotion

Ep. 431 – Heel Stair Descents

Ep 425 – Supine Hooklying Supported Left Hamstring with Overhead Support – A Demonstration of Vocal Resonance and Positional Pressure

Ep. 420 – Lateral Stairs

Ep. 417 – Dropped Extended Hooklying Supported Resisted Right (and Left) Glute Max

Ep. 414 – The Upper Trapezius and the (Lower) Subclavius (with Respect to the Clavicle) Influence on Forward Cranium Advancement and Backward Manubrium Retraction

Ep. 413 – Seated Swiss Ball Reaches

Ep. 407 – Standing Left Centering with Right Thoracic Rotation Non-Manual Technique Overview as Related to Visual Vestibular and Respiratory Refinement (Part I)

Ep. 406 – Fibula, Radius & Clavicle Influence on Axial Rotation of the Proximal Appendages and Spine

Ep. 405 – Squatting Bar Reach Influence on the Gastrocnemius, Soleus and Anterior/Posterior Tibialis Muscle

Ep. 401 – Right Gluteus Maximus Progression Considerations for the Myokinematic Restoration vs. Pelvis Restoration Programs

Recent Episodes

Ep. 437 – Respiratory Blockage

Ep. 436 – The Benefits of Maintaining Heel Contact During Forward and Backward Locomotion

Ep. 435 – Posterior Exterior Chain Restoration Manual Techniques –Part 2

Ep. 434 – Posterior Exterior Chain Restoration Manual Techniques Part 1

Ep. 433 – Three Point Stance – A Left Sidelying vs Right Sidelying Discussion

Ep. 432 – Coccyx (Tail Bone) and Frontal (Forehead) Counterbalance