Ep. 110 – Right Sidelying Supported Left Glute 45s

Ep. 110 - Right Sidelying Supported Left Glute 45s

To access this content, you must purchase

PRIVY Single Episode - 110 ($37.00)

.

August 26, 2019
Abdominals, AFIR, Glutes, Hamstrings, Inhibition, Ischial Tendonitis, Pubalgia, Reference Centers, Shin Splints, Techniques

Similar Episodes

Ep. 431 – Heel Stair Descents

Ep. 420 – Lateral Stairs

Ep. 417 – Dropped Extended Hooklying Supported Resisted Right (and Left) Glute Max

Ep. 415 – Sagittal Plane Restoration of the Flat Back

Ep. 414 – The Upper Trapezius and the (Lower) Subclavius (with Respect to the Clavicle) Influence on Forward Cranium Advancement and Backward Manubrium Retraction

Ep. 413 – Seated Swiss Ball Reaches

Ep. 406 – Fibula, Radius & Clavicle Influence on Axial Rotation of the Proximal Appendages and Spine

Ep. 405 – Squatting Bar Reach Influence on the Gastrocnemius, Soleus and Anterior/Posterior Tibialis Muscle

Ep. 401 – Right Gluteus Maximus Progression Considerations for the Myokinematic Restoration vs. Pelvis Restoration Programs

Ep. 400 – Latissimus Hang with Balloon

Ep. 399 – Hypopressive Thoughts from a PRI Perspective

Ep. 398 – PRI Wall Supported Squat with Balloon

Recent Episodes

Ep. 433 – Three Point Stance – A Left Sidelying vs Right Sidelying Discussion

Ep. 432 – Coccyx (Tail Bone) and Frontal (Forehead) Counterbalance

Ep. 431 – Heel Stair Descents

Ep. 430 – The History Behind the Use of Popsicle Sticks to Alter Occlusal Sense for Cervico-Thoracic Junction Independence

Ep. 429 – Shifting of Body Weight Sensory Influence on Central Pattern Generators Through ‘Ground-Down’ Reference

Ep. 428 – Biased Inter Limb Abdominal Alternation Influence on Low Back Tension and Hip Rotation Limitation