Quadratus Lumborum

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Ep. 398 – PRI Wall Supported Squat with Balloon

March 3, 2025

Ep. 297 – Single Leg Stace with Contralateral Glute Max

March 27, 2023

Ep. 283 – Right Iliolumbar Ligament Laxity Treatment Considerations

December 19, 2022

Ep. 231 – The History of the Polyarticular Muscle Chains of the Postural Restoration Institute

December 20, 2021

Ep. 182 – Sidelying Lateral Thorax Expansion with Arched Hemi-Barrel–A Unique Case Discussion

January 11, 2021