Hamstrings

Select Date

Ep. 436 – The Benefits of Maintaining Heel Contact During Forward and Backward Locomotion

November 24, 2025

Ep. 431 – Heel Stair Descents

October 20, 2025

Ep. 417 – Dropped Extended Hooklying Supported Resisted Right (and Left) Glute Max

July 14, 2025

Ep. 415 – Sagittal Plane Restoration of the Flat Back

June 30, 2025

Ep. 413 – Seated Swiss Ball Reaches

June 16, 2025

Ep. 405 – Squatting Bar Reach Influence on the Gastrocnemius, Soleus and Anterior/Posterior Tibialis Muscle

April 21, 2025

Ep. 401 – Right Gluteus Maximus Progression Considerations for the Myokinematic Restoration vs. Pelvis Restoration Programs

March 24, 2025

Ep. 400 – Latissimus Hang with Balloon

March 17, 2025

Ep. 387 – Kneeling PRI® Non-Manual Techniques

December 16, 2024

Ep. 379 – Newton’s Third Law of Motion as Related to Hip and Shoulder Extension

October 21, 2024

Ep. 306 – Standing Right Knee Flexion with Resisted Left Hamstring and Right Trunk Rotation

May 29, 2023

Ep. 303 – Modified Two Point Gait with Left AF IR

May 8, 2023