Abs

Select Date

Ep. 435 – Posterior Exterior Chain Restoration Manual Techniques –Part 2

November 17, 2025

Ep. 413 – Seated Swiss Ball Reaches

June 16, 2025

Ep. 412 – The Role of Abdominal Obliques in Maintaining Intra-Abdominal Pressure

June 9, 2025

Ep. 409 – Eccentric Abdominals #1-4

May 19, 2025

Ep. 399 – Hypopressive Thoughts from a PRI Perspective

March 10, 2025

Ep. 373 – PRI Balloon Techniques – “A Discussion on Pressure, Pause and Tongue”

September 9, 2024

Ep. 367 – Standing Resisted Adductor Pull In with Left Obliques

July 29, 2024

Ep. 364 – Right Sidelying Swiss Ball Hip Lift

July 8, 2024

Ep. 344 – Upper Extremity Latissimus Dorsi Influences on Thoraco-Lumbar Spinal Flexion and Rotation

February 19, 2024

Ep. 303 – Modified Two Point Gait with Left AF IR

May 8, 2023

Ep. 301 – Standing Supported Bilateral IO TA

April 24, 2023

Ep. 278 – Upright Right Arm Pull with Right Leg Push Interlimb Ladder Respiratory Activity

November 14, 2022