Techniques

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Ep. 222 – Scapular Compressive Overhead Locomotor Movement

October 18, 2021

Ep. 220 – Seated Conjugate Thoracic Hemi-Respiration (Late Right AIC Seated Stance)

October 4, 2021

Ep. 218 – Standing Conjugate Thoracic Hemi-Respiration (Late Left AIC Stance)

September 20, 2021

Ep. 216 – Standing Sensory Shift #1

September 6, 2021

Ep. 214 – Upright Ski Shift Squat

August 23, 2021

Ep. 212 – Short Kneeling Alternating Reciprocal Crossovers

August 9, 2021

Ep. 210 – Propulsive Stair Ascension

July 26, 2021

Ep. 208 – Standing Cervical-Cranial Repositioning

July 12, 2021

Ep. 206 – Scapular Compressive Lateral Stair Downward Locomotor Movement

June 28, 2021

Ep. 204 – Late Left AIC Stance with Right Arm Reach

June 14, 2021

Ep. 202 – Seated Resisted Serratus Punch with Left Hamstrings

May 31, 2021

Ep. 200 – Standing Resisted Trunk Around with Left AF IR, Right Trunk Rotation and Bilateral Scapular Stabilization

May 17, 2021