I had a great time last weekend teaching Pelvis Restoration in Newton, MA. I had not taught a class since last year! It was great being able to spend more time with my daughter Madison before we sent her off to college. Yes, the rumors are all true, she is a Freshman at the University of Vermont! My alma mater! I guess you can take the girl out of VT, but she can always go back! So now it was time for me to get back to #PRINation and share my "pearls" of PRI wisdom. The class was a nice mix of new clinicians to PRI and some that were looking to refine their PRI interventions and concepts. Pelvis Restoration is one of the three intro courses that allows a more integrated discussion of respiration as it relates to the Pelvis and frontal plane control. This course is so much fun to teach! Pelvis allows the clinician to explore how a "Laga Gaga" Born this Way chain can cause our "inner Beyonce" to come out as we learn to stabilize left stance. Thanks so much to Donna Behr for being an amazing host and Anita Furbush, PRC for coming to help me during lab. Since then, I have been busy getting ready for the impending Hurricane. Please pray for the Carolinas as we prepare for Hurricane Florence to hit our sweet states.

Providence, RI, one of the oldest cities in the U.S., is home to University Orthopedics. This PT clinic is GOAT, with large windows and water views on three sides, providing a parasympathetic balance to the focused attention on the impact of human asymmetry. It was wonderful to have professionals from different backgrounds (PT, PTA, ATC, CSCS, LMT) and skill sets come together to consider the profound impact of the diaphragm and rib cage on our movement. Following the discussion on the differences between optimal and sub-optimal breathing patterns, one attendee revealed that this was the first time in her life that she was able to inflate a balloon😊. The smaller-than-typical group size allowed for more one-on-one time in lab, ensuring attendees’ proficiency at carrying out objective tests and non-manual and manual techniques. Thank you to our models (Daniel Anthony, ATC; Kerri-Lynn Francis, LMT; Landa Pappas, PTA; Damion Perry, BS, CSCS; Joseph Robinson, ATC; and Maurice Sicard, ATC) and our reader, Stacey Brennan, MT, PTA – you greatly enhanced our understanding of course concepts. A huge thank you to our hosts at University Orthopedics (Dan Bien, PT, OCS, CSCS; Stacy Faiola, PT, CSCS; Kevin Mahoney, DPT, ATC; Dave Pezzullo, MS, PT, SCS, ATC; and Ed Wojciechowski, PT) for all of the work you put forth to provide a fantastic learning environment!

A huge shout out to Amy Goddard from Goddard Orthopedic and Sports Therapy for hosting Pelvis Restoration this past weekend in Dallas, TX. You are simply awesome. Thank you for everything from room set-up, food, organizing a dinner out Saturday, lab assisting, and your passion for PRI. Half of the class was attending their first PRI course and the attendees varied from Physical Therapists, Chiropractors, Athletic Trainers and Personal Trainers. The intellect in this group was amazing from seasoned PRI practitioners collaborating with their peers to assist them on their journey with PRI. This course "goes into the weeds" with AFIR/AFER tri-planar positioning of the pelvic inlet and outlet. If patients don't have correct facilitation and inhibition on the left and right sides for gait, they will struggle with FAIR/FAER and trunk rotation with compensation thru the neck and ankle. It was a great weekend with colleagues who have a desire to learn and are open minded to the complexities of the human body. Thank you to this class for a wonderful weekend. On a personal note, mixing my passion to teach with a quick trip to Waco, TX with my sister to take in the Magnolia Market from the show Fixer Upper. It was a great trip to Texas!!!

Diversity is a wonderful thing. So is variability. And we were blessed to have both in abundance last weekend in Norman, OK. We had a very diverse group of movement and rehab specialists, with expertise ranging from working with professional athletes to dancers to pelvic floor specialists.

Variability was in abundance as we discussed getting out of patterned neuromechanical behavior. In order to get out of the performance rut that the L AIC pattern puts some of us in, we need to have variability. As we delved into how to recognize normal mechanics, normal compensatory mechanics, and pathological compensatory mechanics as a result of the L AIC pattern, the need for variability started to become clear. Then we progressed into our muscular patterned behavior conversation as a result of the dominant L AIC pattern. Additionally, we discussed the muscular performance consequence of the L AIC pattern.

As we further discussed testing and repositioning, it became more and more clear that variability in position is the key. We were very fortunate to have a lot of lab time; as much or more lab time as any other course I've taught. It afforded us the opportunity to feel the effect our human asymmetry has on our position, as well as our muscular performance. As a result, our ability to be variable in our movement patterns became our clear goal.

Many thanks to Alicia Oberholzer and Dustin Rhoades for allowing us to use them as our models for demonstration purposes. It was a great pleasure to have everyone ask so many great questions. Stuart Nichols, Kim Callahan, Deb Clark, and Kathy Bonar were particularly helpful in keeping us on track, re-stating, and offering their insight into our deep dive into the necessity of movement variability and how to achieve it. As always, we need more "Bruce Wayne" and less "Batman" in our lives, and make sure you have the "Good Boy Band" working for you!