Join Lori Thomsen and Dr. Heather Elton as they dive into practical ways to look at regulating your nervous system through PRI exercises and Functional Medicine.
There is a ton of information out there about diet (PROTEIN) and exercise in relation to perimenopause, but NO ONE is talking about the role of exercise and hormones in regulating the nervous system. As Lori likes to say you can’t optimize a dysregulated nervous system!
A clinical, patient friendly version of their recent talk at the PRI Summit will be available Live here in Lincoln at the Postural Restoration Institute as well as live streamed via ZOOM on Tuesday June 16th at 7pm central. If you want to attend in person or live, sign up for free at the link below!