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Thanks to hurricane Florence, I got to fly into Chicago early and explore downtown. What a great city! So much to do I wish I could have stayed another 3 days! This was the second time we taught in the Chicago area, as this was one of the very first host sites to the PRI Integration for Fitness and Movement course back in 2016. It’s fun to reflect back on how far we have come and how much the course has evolved to help the PRI science progress. We were lucky to have some attendees return for a second time and their post course reviews reported great improvements and positive comments on how the labs were more integrated, practical, and helpful. Some quotes from the course evaluations were:

“This manual is a treasure. Instructors artfully simplified all 3 primary PRI courses into a clear and continuous narrative. This course helped integrate and synthesize the more abstract concepts of other PRI courses. This was an amazing course and I am so grateful!”

A Pilates Instructor says: “The instructors kept my attention the entire time! Amazing! I never found myself daydreaming. This course will help me better screen clients and create more individual focused programs for each client.”

Another Strength Coach says “Super valuable course. Powerful material to help guide fitness professionals from driving dysfunction and pathology. The details and variations of exercises will help me better work with clients with dysfunction and pain patterns”.

I am very grateful to the fabulous hosts: Mark Cibrario, Wynne Conklin, and Kyle Cibrario at The Trainers Club. Thank you for being so welcoming and gracious and we were lucky they hosted this course because the space was perfect and their passion for fitness and movement was spot on!

We had a great mix of PRI trained attendees along with first timers and it made for a fun group. PRI experienced people appreciated how we simplified complex principles, avoided rabbit holes, and taught practical application, and new attendees got exposed to the big picture and application to start using key principles and to help facilitate better retention in subsequent courses. I’ve gotten to a point in teaching where the diverse audience we tend to attract is something that excites me and I love the challenge of uniting minds and professionals and helping all attendees look at axial movements and hyperactivity patterns for trunk stability through a different lens. Every course I learn something as we can all learn from one another!

The brain reflexively searches and identifies patterns for motor learning, just as we learn components of larger movement patterns, its mastering some of these basic micromovement patterns that creates the stability and motor control many of our clients are searching for to move painfree. Motor control and instability issues are not always a problem of weakness or lack of strength. People waste time and energy trying to strengthen muscles that don’t need to be strengthened and then create misuse patterns further complicating the movement sequencing. This course is one of the only courses that breaks down three planes of movement of the axial frame into the micromovements that clients need to maximize output in larger movement patterns. This is a lab heavy course, as we break down components of foreign movements and get people practicing feeling them and coaching them right away. Organizing components of axial movement in the sagittal and frontal plane for proper loading and lateralization is so crucial for todays perception of postural health. On day 2 we discuss key neurorespiratory principles as related to larger movement patterns like the squat and deadlift, as well as single legged movements like the RDL, Bulgarian split squats and steps ups.

 If you have any interest in attending, don’t hesitate and sign up today for the Philadelphia course October 6-7. It will be our last course of this year and you don’t want to miss the distribution of this year’s course manual!! Its not too late to sign up! Sign up today to attend PRI Fitness and Movement at The Training Room Physical Therapy at Maplezone Sports Institute in Philadelphia, PA. See you there!!

Posted September 20, 2018 at 10:32AM by
Categories: Courses

Regardless if you are a patient, a course attendee, a guest lecturer, or going there for consultation, when you enter the doors of The Cantrell Center for Physical Therapy, Sports Medicine and Wellness, you are family. The entire staff were engaging and enlightening.  All of the course attendees accommodated my needs to embed the center of our orientation, the orientation for autonomics, and the conduit of zones, i.e.  the foramen  magnum and the vertebral foramen of the atlas, in organized tri-planar revolving movement. They helped me teach future attendees that will appreciate the needs to embrace laterality, asymmetry and sensory integration for cervical function. The content of this course reflected the attendees willingness to consider the reasoning for the neck to revolve, as well as the reasoning to restore appropriate universal tension provided or placed on the neck and its contents. There was a wonderful example of a left Side Bend positioned cranium in class that was so willing to allow me to demonstrate re-positioning and re-patterning techniques with it. Courtney Stearn DPT owns this cranium and she and her cranium, cervical spine and cortex were anatomical gifts to all of us.  Her personality and behavior made the first day a complete day of enjoyment and learning. Thank you Courtney! Sitting to the right of Courtney was Amy Brown DPT who owned a cranium and neck that reflected right torsion through the sphenoid. She also contributed so much to the second day by allowing me to discuss her testing outcomes and her technique demonstration.  She could not have been in a better place or in a better time for this presenter.  Thank you Amy, we are all grateful for your attendance and willingness to share your head and neck.   

Course participation, by everyone, and I mean everyone, was awesome.  So thank you for making this weekend a very special one for me.   I can still see and hear Tassie Cantrell PT putting out strawberries and blueberries, putting furniture away afterwards, smiling ALL the time and answering questions on when she and her facility will be putting on another PRI course, and asking questions about O on A and A on O.

Lola Rosenbaum DPT thank you for being my “sphenoid” and Leah Whipple DPT thank you for being my “shift”.  And finally, Skip George DC, PRC, thanks for being there, and mentoring me, and guiding me, and listening to me, and assisting me, and putting up with my metaphoric satire, and for loving me.  

Posted September 19, 2018 at 2:22PM by
Categories: Courses

We are excited to announce the very first "Travel with PRI" European Tour, following our Impingement & Instability course in Munich, Germany next September! Don't miss the opportunity to not only travel with Ron Hruska, but also other PRI colleagues and friends to Germany, Czech Republic, and Austria. This 10 day tour will begin in Munich following the Impingement & Instability course (September 14-15, 2019).

Highlights of the tour include:

  • Travel from Munich to the Bohemian Czech village of Český Krumlov situated on the banks of the Vltava River.
  • Next its on to Prague, the capital city of the Czech Republic. It avoided major destruction in WW II and is now much like a living museum.
  • Travel south to Salzburg, birth city of Mozart and also admired as the film location of the “Sound of Music.”
  • Journey to Olympic Innsbruck for a stay in the heart of the Tyrol. The city is surround by the majestic Alps.
  • Conclude the tour in Munich as you sample the festive Octoberfest!

This tour is limited to the first 50 registrants, and will require a minimum of 25 passengers registered by March 1, 2019 to be confirmed. To view the daily trip itinerary, along with pricing, CLICK HERE. Please contact tour coordinator Joan Hanson, MPT, PRC, CFC, DPT if you have any questions. We are very excited about this opportunity and would like to thank Joan for suggesting this fun idea. Now, who wants to travel with PRI on this amazing trip?!

Posted September 19, 2018 at 10:13AM by
Categories: Courses

I had a great time last weekend teaching Pelvis Restoration in Newton, MA. I had not taught a class since last year! It was great being able to spend more time with my daughter Madison before we sent her off to college. Yes, the rumors are all true, she is a Freshman at the University of Vermont! My alma mater! I guess you can take the girl out of VT, but she can always go back! So now it was time for me to get back to #PRINation and share my "pearls" of PRI wisdom. The class was a nice mix of new clinicians to PRI and some that were looking to refine their PRI interventions and concepts. Pelvis Restoration is one of the three intro courses that allows a more integrated discussion of respiration as it relates to the Pelvis and frontal plane control. This course is so much fun to teach! Pelvis allows the clinician to explore how a "Laga Gaga" Born this Way chain can cause our "inner Beyonce" to come out as we learn to stabilize left stance. Thanks so much to Donna Behr for being an amazing host and Anita Furbush, PRC for coming to help me during lab. Since then, I have been busy getting ready for the impending Hurricane. Please pray for the Carolinas as we prepare for Hurricane Florence to hit our sweet states.

Posted September 14, 2018 at 12:53PM by

Ron Hruska is excited to be presenting at the International Association of Orofacial Myology (IAOM) Convention next month in Charlotte, NC!

His 3 hour presentation is titled "Orofacial Myological Disorders (OMD) Relationship to Postural Asymmetry". The interdisciplinary convention is October 5-7th at the Embassy Suites Charlotte Uptown.

To learn more about this year's IAOM Convention, Ron's presentation and the other interdisciplinary speakers, CLICK HERE!

Posted September 6, 2018 at 2:13PM by

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