Ep. 440 – How Does the Speed of FLM Influence Bilateral PEC or BC Patterning?

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December 22, 2025
Arm Swing, Back Extension, Brachial Chain, Counter-Rotation, Extend, FA ER, FA IR, Form, Forward Locomotor Movement, Function, Glute Max, Glutes, Lack of Trunk Rotation, Marathon, Posterior Exterior Chain, Pull, Running, Slow, Social Speed, Stiffness, Walking

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