Techniques

Select Date

Ep. 102 – Left Sidelying Foot Toward Ceiling with Right Glute Max

July 1, 2019

Ep. 100 – Forward Alternating Reciprocal Resisted Respiratory Reach

June 17, 2019

Ep. 99 – Standing Supported Right Knee Flexion with Weighted Left Hamstring and Right Trunk Rotation

June 10, 2019

Ep. 98 – Right Sidelying Hemi 90-90 with IO/TA & Left FA IR

June 3, 2019

Ep. 89 – Three Point Stance

April 1, 2019

Ep. 88 – Sidelying Trunk Lift

March 25, 2019

Ep. 85 – Standing Left AF IR Lunge in High Guard

March 5, 2019

Ep. 81 – PRI Supine Weighted Serratus Punch and Apical Expansion with Resisted Left HG IR

February 1, 2019

Ep. 78 – Clinical Reasoning With HG IR & Shoulder Horizontal Abduction Testing

January 15, 2019

Ep. 74 – Propulsive Stair Ascension (2/2)

December 17, 2018

Ep. 73 – Propulsive Stair Descension (1/2)

December 11, 2018

Ep. 71 – Latissimus Hang Stretch

November 27, 2018