Tim Dempsey - CSCS, CPT, PES, DNS, PRT

1295 Veterans Blvd, Redwood City, CA 94063

* Provides Telehealth - please contact the provider for more information.

PRT Credentialing Earned: 2016

PRI Courses Completed:

  • Myokinematic Restoration
  • Postural Respiration
  • Pelvis Restoration
  • Impingement & Instability
  • Advanced Integration
  • Cervical Revolution
  • Cranial Resolution
  • PRI Integration for Geriatrics
  • PRI Integration for Fitness & Movement

Language: English, Spanish

Tim Dempsey is an accomplished fitness professional with a rich background in sports training covering over 4 decades. Tim holds certifications from PRI, DNS, CSCS, MovNat, USA Track and Field, and USA Weightlifting, showcasing his dedication to staying at the forefront of the industry. He was a 3-sport athlete in college while serving as a student athletic trainer. As a social work major, Tim spent several years working in the nonprofit sector primarily with inner city gang prevention programs. These experiences set Tim apart and have allowed him to create a unique training style so he can successfully
work with a diverse range of clients. His expertise has not gone unnoticed, as he has been invited to speak at prestigious organizations such as the San Francisco 49ers sports medicine staff, USA Olympic Training Center, and Blazesports Atlanta, among many others.

Tim's global perspective comes from his six years of living and coaching in Puebla, Mexico and several months working on development projects in Nigeria. Fluent in Spanish, he is not only able to offer services in both English and Spanish but also is professionally trained in Spanish Medical Interpretation. Tim is frequently sought after for consultations and conferences south of the border, contributing his insights to organizations like the Universidad Popular Autónoma del Estado de Puebla, Universidad de las Américas Puebla in Mexico, and Costa Rica Olympic Committee, Universidad Autónoma de Centro America in Costa Rica, as well as various professional and university teams. Currently employed by Competitive Edge Physical Therapy in San Jose, California, and as an independent contractor for Bayfront Fitness in Redwood City, California, Tim continues to inspire and educate others on the transformative power of holistic fitness.

To contact Tim, please visit www.movement4performance.com or email timdperformance@gmail.com or call/text 408-761-7272.


History of Passion

The Postural Restoration Institute (PRI) is built around 30 years of clinical practice associated with recurring successes of specific patient treatment programs. We established reproducible, outcome-based programs based on consistent evidence-based correlations, discovered with patient biomechanical, respiratory, and neurological functional patterns and limitations. My passion for the integrated systems of the body has resulted in an examination and intervention process of the asymmetrical human body called Postural Restoration.