Community

Welcome to the Postural Restoration Community! This is where you will read the latest industry news, hear about upcoming events, find helpful deadline reminders, and view a plethora of additional resources regarding our techniques and curriculum. The great part about it is--not only can you can view the entries we post, you can also post about the things that matter to you. Did you find an interesting article about a technique you learned in one of your courses? Do you have a patient case study you want to share with other professionals? Simply click "Submit an Entry" and follow the easy steps towards getting your information published in the PRI Community!

Atlanta played host to a “level 2” course from PRI. The host site was One on One Physical Therapy and the course was Cervical Revolution. Again Karen Warren PT, MPT, OCS, ATC and her crew at One on One were gracious and accommodating. Helping me throughout the weekend was one of my close friends, Jean Masse PT, DPT, PRC, OCS, ATC. Jean is a stellar clinician who teaches PRI concepts at our Advanced Integration course each year.

 Cervical Revolution is the class that makes an initial foray into the PRI world of the cervical spine, cranial strain patterns and dental occlusion and how these worlds might meld together. The occlusion part is one of the reasons why so many dentists have been taking this class and the numbers seem to be growing. A dental group from Kidstown Dental in Houston, Texas was on hand after having heard Ron Hruska speak at the AAPMD conference in Las Vegas. Also, my own dentist, Liz Caughey DDS was there as well which was a special treat for me.

 I realize that each time I’ve presented this course over the past few years, I have learned more and more. I am so very grateful to my mentor, Ron Hruska MPA, PT, for trusting me with this material and I am so happy that he is STILL willing to explain things to me after 22 years under his tutelage. This course has indeed changed since its inception and no doubt will continue to do so in the ensuing years. We try to refine the material and we rely on your feedback to do so. Thanks to all of you for the wonderful suggestions you provided on your evaluation forms. Here’s to a happy 2019 for all of us and...#PRInation...you rock and you’re growing rapidly!!!

Hello PRI Nation!

Returned from Florida this week after a great first PRI course in Bradenton where we hosted some great clinicians from the greater Tampa Bay area and beyond. Many thanks to John Walz, and the team at Request Physical Therapy who provided an inviting, high positive energy environment in which to learn the science of Pelvis Restoration. Our local hub and this weekend’s lab assistant was my friend Megan Bollinger from the PRC class of 2012, whose passion for this science is both admirable and contagious. Can't say enough about how much I appreciate Megan's unassuming, caring demeanor during courses and as a fantastic host.

Jesse Ham Demonstarting the Hruska Adduction Drop Test during Pelvis Restoration

This interdisciplinary group of movement pros, from Hiroki Yoshimoto, ATC to Heidi Goldman, LMT, Sharon Yadven OTR/L to the “Traveling Timlers,” PT’s Megan and Paul was particularly interested in clinical application of PRI pubo-sacral dynamics of the ‘how and when’ to utilize the principles of this course material. We explored anatomy, neurologic application, arthrokinematics and osteokinematics of positioning human systems in ways to optimize pelvis content and surroundings including how to integrate said systems into dynamic living machines with synchronized pelvic and thoracic diaphragms. Our multiple lab times focused on discussing and feeling tests and treatment techniques aimed at achieving tri-planar control of a pelvic as well as its mirror ipsilateral thoracic diaphragm and designing a program to do so. This instructor enjoyed the lively class participation from front row Jessika McNeil and Brianna Nelson all the way to back row light crew Nick Dwyer. We were especially thankful to have both Megan Bollinger, PT, PRC and Karen Hoyt, PT PRC who both practiced and assisted during lab time, allowing us to cover lab with depth sometimes not allowed.

During lab times, thank you Sharon Yadven, John Walz, Megan Timler, Paul Timler, Nick Dwyer, Hilary Arichego and many others for your contribution to the class as we learned together for demonstration time of techniques. And, thank you all for a great learning environment and experience in Western Florida. What a blast!

Jesse Ham, at Pelvis Restoration in Bradenton, FL. January 12-13, 2019

Posted January 18, 2019 at 9:54AM
Categories: Courses Clinicians

We got to kick off the first course for PRI in 2019 at the University of Arizona in Tucson! Special thanks to Ben Crawford and the Sports Medicine Team for hosting! Amazing facilities and amenities and this was a perfect site to kick of the year. I have confidence the PRI minds are going to be growing after this course as we had a very engaged group. I’m excited to hear how they will be growing and using the material over the next year!

 The PRI Fitness and Movement Course is an advanced 2 day course geared to address the integration of dynamic thoracic posture and axial frame asymmetry. It’s a principles based course to empower fitness and performance patterns through respiration and alternating reciprocal activity. Our manual is full of exercises to get clients moving and optimizing dynamic postural relationships, so that their workouts can help them better adapt in a stressed, technology driven, and progressively changing world.

There is so much intangible value of understanding the empowering benefits of how to coach and train a diaphragm and pelvic/hip complex to work together. This knowledge is foundational for all fitness and movement professionals, including Personal Trainers, Strength and Conditioning Coaches, Athletic Trainers, and Physical Therapists. I’m excited to be entering into our 3rd year of teaching this course. This year we have some new focuses on screening and programming. Some of the “exercises” taught in this course can be used as screening techniques and/or as training techniques. A true test to an athletic body in balance is when clients can move in and out of a good diaphragmatic position and “feel” the correct family of muscles working… automatically… without excessive effort. Can the right things work together? Can relationships stay intact?

Lastly, it wouldn’t be a complete trip to Tucson, without a stop at one of James Anderson’s favorite restaurants Café Poca Cosa. Classy, delightful experience and such a yummy surprise plate of food. I have no clue what I ate, but it was good and I hope to return one day!

 Want to progress your PRI understanding or get introduced to the science of Postural Restoration? Then this is a great course for you! Hope to see you at one of our courses this year! Next month, we will be teaching at a private host site, then off to Brunswick, Maine - Syndey Australia - Boston, Massachusetts - Dublin, Ohio - and then Fort Collins, Colorado. Visit the PRI Affiliate Course section for more details.

Posted January 15, 2019 at 10:23AM
Categories: Courses Athletics

We are excited to introduce and congratulate our Postural Restoration Trained (PRT) Class of 2019! PRT is the result of completing multiple advanced PRI courses, demonstrating a thorough understanding of the science through completion of the PRT application, and successfully participating in practical and analytical testing. This past weekend, four professionals earned the designation of Postural Restoration Trained (PRT) under the direction of Ron Hruska, Neil Rampe and Jennifer Platt.

Pictured above, (from left to right)

Back Row: Neil Rampe, Nathanael Smith, Peter Nelson, Ron Hruska

Front Row: Jennifer Platt, Lesley Moser, Takashi Mita

The Postural Restoration Institute® established this credentialing process in 2011 as a way to recognize and identify individuals with advanced training, extraordinary interest and devotion to the science of postural adaptations, asymmetrical patterns and the influence of polyarticular chains of muscles on the human body as defined by the Postural Restoration Institute®.  The PRT credential is available to Certified Athletic Trainers, Certified Athletic Therapists, Exercise Physiologists and Certified Strength and Conditioning Specialists who have completed the course requirements, application and testing process. With the addition of this class, there are now 54 PRT professionals throughout the U.S and Internationally.

PRT credentialed athletic trainers, strength and conditioning coaches and exercise physiologists offer a unique approach to physical medicine and fitness called Postural Restoration®. This approach addresses underlying biomechanics which can often lead to symptoms of pain and dysfunction. All mechanical influences on the body that restrict movement and contribute to improper joint and muscle position are considered, examined, and assessed. Techniques are utilized to restore proper alignment of the body while proper respiratory dynamics are considered. Management encompasses prevention and lifetime integration for long-term successful outcomes.

To view or download all the photos click HERE.

Congratulations to the PRT Class of 2019!

Posted January 10, 2019 at 10:02AM

Every year the first week in December marks the beginning of the end. The start to our four day Advanced Integration course is much anticipated throughout the year as we prepare and look forward to welcoming our PRI Family “home” for the Holidays. For all of us at the Institute it is truly a time of gratitude and renewal as we host course attendees from all over the world here for the last course of the year.

This year we were thrilled to have 15 of our 18 faculty members here, laying the stage for one of the best years yet. We also welcomed attendees from Australia, Denmark, Germany, Japan, Malaysia and 23 other states. Many of you may know by this point that attending the same course twice may lead to two very different experiences. This years Advanced Integration was unlike any previous renditions due to the constant dialogue between the Presenters and the many Faculty members in the audience. Every year the Primary Concepts are integrated, expanded on and projected in a new way to reflect the current state of the culture around us.

Many of us will spend time with family over the upcoming holidays and all of us will join these conversations with different biases, dispositions and attachments. In order to remain loved and continue to love our family members we must sense our own physical and emotional constraints while at the same time appreciating theirs and inhibiting any negative outcomes that otherwise may occur.

Similarly, if our anatomical families do not work together and appreciate what each group can bring to the table, neutrality may be lost. Advanced Integration continually reminds us to appreciate each of our family members and the role they play in balancing our autonomic function. Myokinematic, Postural and Pelvic concepts were solidified through four days of appreciation for each presenter, practitioner, and person in attendance.

Thank you to all of our PRI Family for making the trip to Lincoln. Although December is typically the coldest time to visit, we are grateful to end each year with all of you. Not only does this course solidify all of your integration throughout the year, but we hope it also lays the foundation for a successful start to the next.

Wishing you and your Families a very Merry Holiday Season and start to the New Year!

CLICK HERE to see all Advanced Integration 2018 photos!

Posted December 21, 2018 at 2:50PM

We are excited to announce and congratulate the Postural Restoration Certified (PRC) Class of 2018! PRC credentialing is the result of completing multiple advanced PRI courses, demonstrating a thorough understanding of the science through completion of the PRC application, and successfully participating in practical and analytical testing. Ten Physical Therapists and two Physical Therapist Assistants earned the designation of Postural Restoration Certified (PRC) under the direction of Ron Hruska, Lori Thomsen, Jennifer Poulin, and Jennifer Platt earlier this week.

The Postural Restoration Institute established a certification process in 2004 as a way to recognize and identify those individuals with advanced training, extraordinary interest and devotion to the science of postural adaptations, asymmetrical patterns and the influence of polyarticular chains of muscles on the human body as defined by the Postural Restoration Institute. The PRC credentialing program is available to physical therapists, physical therapist assistants, occupational therapists, and chiropractors who have attended PRI courses, demonstrated a thorough understanding of the science through completion of the PRC application, and successfully participate in both clinical and analytical testing. To date, 201 professionals have earned the designation of Postural Restoration Certified (PRC).

To view/download the photos click here.

Back Row (from L to R): Jennifer Poulin, Jill Maida, Jeremiah Ferguson, Eli Zygmuntowicz, Katie Piraino, Brian Benjamin, Tyler Tanaka, Ron Hruska

Front Row (from L to R): Cheryl Chase, Christopher Murphy, Bridget Anderson, Sarah Ratti, Ken Smith, Jim Wittekind, Lori Thomsen, Jennifer Platt

Posted December 12, 2018 at 2:09PM

Jason Masek presented at the 2018 National Strength and Conditioning Association (NSCA) Coach's Conference.  His presentation: "Push, Pull, and Propulsion: the 10-20-30-40 Concept" is now available online. Check out our blog for more information.

Posted December 6, 2018 at 4:27PM

We are sad to announce that Matt is leaving our office at the first of the year, and heading back to school full-time. Thus, we are seeking a Digital and Media Coordinator to support our successful team. The ideal candidate serves as a positive first point of contact for incoming calls, a true team player who communicates clearly and effectively in our fast-paced office. The perfect fit would be someone who knows who we are, and what we do, and therefore we are reaching out to #PRINation to see if you know of anyone who might be qualified and interested in this full-time position. An added bonus (but not a requirement) would be someone who has taken PRI courses, and would be able to assist with some of the clinical/practical application roles in our office, as well as the roles outlined below.

Qualifications & Responsibilities:

  • Knowledge of how to build/manage Wordpress and other CMS platforms, as well as basic knowledge of Wordpress plugins to maintain day-to-day operations with www.posturalrestoration.com; www.privideoforyou.com; and www.prihomestudy.com. 
  • General photo/video shooting and editing knowledge (use of programs similar to Lightroom, iMovie, Premiere).
  • Graphic design experience.
  • Proficiency in MS Word, Excel, Power Point, and Access, with excellent trouble-shooting abilities.
  • Provide excellent customer service in person, by phone and via email.
  • Accept and appropriately direct incoming calls and email inquiries.
  • Provide assistance with processing PRI product orders, course registrations and home studies.
  • Ability to prioritize directives from multiple individuals while effectively managing several projects.
  • Clinical/practical experience with Postural Restoration® is a plus!

If you or someone you know might be interested in this opportunity, please contact Jen. If are unsure whether you fit the qualifications, don’t hesitate to reach out, as we are generally interested in learning more and finding a great fit for our growing office.

Posted December 3, 2018 at 4:18PM

PRI Integration for Baseball (Glendale Arizona) - Camelback Ranch in Glendale Arizona was the site of this year's PRI Integration for Baseball course and it was a beautiful setting and a great course. Jimmy Southard, ATC was an excellent host. He took the extra time and energy to make sure everyone felt welcome and had everything they needed during both days of the course. I was grateful to have been able to co-teach this course again with Ben Hagar, PT, PRC. Ben is an excellent instructor that not only cares about getting it right, but makes sure questions are answered in such a way that course attendees get the most benefit from the discussion. We also appreciated having Kris Naig, PT, PRC with us to help out during lab as a lab assistant.

Roughly 1/3 of the class were first timers at a PRI course and I loved having the interaction with such a fresh group. First and foremost, we respect and appreciate that so many new professionals were willing to invest their time and resources into learning about the science of Postural Restoration. The first half of the first day was completely devoted to properly introducing fundamental principles and concepts to this new audience so we were all on the same page as we moved forward into the performance component of the material. We discussed human respiratory asymmetry, the patterns associated with this asymmetrical respiratory drive and how these patterns relate to phases in the gait cycle. We further discussed appropriate ways to minimize these patterns so movement pathways become unrestricted for baseball performance.

Then Ben moved the group into an interactive discussion around phases of early and late throwing mechanics, complete with a breakdown of slow motion video for each component of throwing. After bringing the group up to speed on the desired movement outcome for each phase of throwing, Ben was able to highlight compensatory movement tendencies for both right and left handed throwers because of the L AIC/R BC pattern. His mechanical breakdown of the throwing sequence was further expanded to include reciprocal movement assessment of the wrist, forearm, elbow and shoulder in three dimensions. These patterned considerations were also applied to early and late hitting mechanics to end the afternoon session on day 1.

Day 2 was all about thoracic performance, objective testing and treatments for Superior T4 Syndrome, a common presentation in baseball. I started the morning discussion with right vs left sided considerations for the abdominal wall, lower trapezius and serratus anterior. I also went into the rotational considerations across the axial skeleton for a R BC athlete vs a Superior T4 Syndrome athlete and discussed limitations with rotation commonly seen both before and after addressing the L AIC/R BC pattern. Ben then took over and guided the group through lecture and lab for the 3 baseball specific performance tests used in this course. It was nice to go through the testing process together in each of the lab groups and to take the time to analyze the testing results and to begin to make treatment decisions. He then took the testing information into a discussion of treatment and focused on the baseball athlete with Superior T4 Syndrome.

It was encouraging for the class to stay so focused on this particular category of rotational overhead athlete for a couple of reasons: First, because such a high percentage of baseball players develop Superior T4 Syndrome and second, because a full correction of Superior T4 Syndrome patterned and non-patterned rotational limitations corrects so many other things, for both right and left handed athletes. After learning and practicing these treatment techniques together in lab groups, Ben finished the second day outlining training considerations for both a right and left hander during stride to cocking and during acceleration to follow through. A welcome compliment to the detailed throwing analysis completed with all the slow motion video on day one. Overall, a great course with a great group of baseball professionals, that certainly helped all of us become better at what we seek to be good at.

Posted November 27, 2018 at 4:23PM
Categories: Courses

One 2 One Physical Therapy is Hiring!

Do you want to be a part of a professional family, with the potential to earn partnership, that cares about, supports, as well as challenges its members to co-evolve?  

We are looking for someone to join our family to co-create a one-of-a kind physical, mental, emotional and energetic healing space that will allow us and our patients to thrive.

Please go to One 2 One Physical Therapy for more information... thank you!

Posted November 21, 2018 at 2:36PM
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