Beginner’s mind, a concept that has its origins in Zen Buddhism, encourages a mental state of curiosity and openness, like someone learning the new and novel. Shunryu Suzuki wrote “In the beginner’s mind there are many possibilities; in the experts mind there are few”.
A beginner has to be curious, but also open to new perspectives and ideas. As I am beginning to teach the Pelvis Restoration course, I endeavor to present the information in a way that stays aware of the learner who is hearing it for the first time. One of the challenges to receiving the content is that we all have paradigms and ideas that can come in conflict with the integrated concepts of respiration, pelvic position, and neuromotor patterning.
This past weekend I had the pleasure of teaching Pelvis Restoration to a group of attendees that did an excellent job of maintaining “beginner’s mind”. There was a diverse group of clinicians and strength and conditioning professionals in attendance who asked questions that helped me as an instructor know what was landing and start to build a bridge from the classroom to the “real world”.
We were all fortunate to have the Pelvis course GOAT in the room, Lori Thomsen, who has been a great mentor to me and example of avoiding the traps of “experts mind”. A big thank you to all the individuals from Central Mass PT, who not only did an excellent job of hosting the course, but had an impressive 14 attendees!
It was a fun and challenging weekend, much gratitude to all who attended and made the course possible.
– Jason Miller

