Incorporating PRI into Performance Training Programs

Over the last few weeks, I've written a few articles that discuss, among other things, how we're incorporating PRI into our performance training programs that I thought may be of interest to you. You can check them out at the links below. Enjoy!

1. Structural Adaptations Are Not Just A Hockey Problem
2. The Truth About Corrective Exercise
3. Individualizing Exercise In A Group Setting
4. Dissecting The System

 –Kevin Neeld