Looking for some educational reading? You are going to love this four part series that discusses PRI and off-season conditioning. Lisa Bartels, DPT, PRC wrote these articles for Performace Conditioning magazine. These articles provide a great reference for PRI and athletics.
Series #1: Identifying Imbalances in Athletes, Can They Achieve AF IR on the Left Hip?
Series #2: Sagittal Plane Respositioning - Hamstring Facilitation
Comments