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Fitness Tip - Flexibility Within Reason

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Check out speaker Mike Cantrell‘s latest fitness tip, featured on his local news station! In this clip, Mike discusses why hamstring stretching should be avoided, so that pelvic stability is not compromised. If you are a health care professional who is interested in learning more about this, consider taking our Pelvis Restoration or Myokinematic Restoration courses!

Posted June 11, 2012 at 9:06PM

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