James and I traveled to Missouri this past weekend to present PRI Integration for Fitness and Movement. Special Thanks to Steve Long and the Complete Fitness Results staff for their wonderful attention and assistance hosting.
Also special thanks to Nancy Hammond, PT, PRC for all her coordination and support getting this course to St. Louis.
We had an AWESOME group! Thank you to all that attended! We introduced the PRI Science and covered key principles to shape trunk stabilization and empower proper grounding and single leg control. Lots of lab time was valued on Sunday. Our focus was dedicated to helping attendees feel and connect with the programming material and learn how to organize the pelvic thorax mechanics to optimize proximal control. This course does a great job tying key concepts together and helping to get our clients moving in and out of movement patterns. So grateful for this group! It really was a great weekend!