James and I had an awesome weekend in the beautiful college town of Chapel Hill, NC this past weekend teaching PRI Integration for Fitness and Movement. The course was well represented with both attendees that never had attended a PRI course and others that were PRC/PRT certified. We had multiple states in attendance as well as sports medicine professionals from Japan, Australian, and Switzerland! Thank you all who traveled in and a special thank you to Alain Aguilar and Nina Walker and the UNC Sports Medicine Team and Ryan Holleman for Hosting! Amazing host site and our hosts’ attention to detail helped us and all the attendees was spot on to help make it an enjoyable weekend.
The PRI Fitness and Movement course is a jammed packed course committed to give the industry a fresh look at core performance strategies and help professionals understand key biomechanical relationships needed to coordinate core muscles and mechanics in various symmetrical and asymmetrical movement patterns. Our coordinated mobility with the diaphragm and thoracic posture is key to understand how some of the largest and powerful muscles in our human system work. These principles help us ground our systems to sense position to load with empowered core relationships and coordinate extensor strategies to optimize compound ground based training. We want to encourage people to move often, move well, and maintain key mechanical relationships to breathe, rest, and rotate in their training.
Four more host courses still available in 2017: Omaha in August, Denver in September, Minneapolis in October, and Frederick, MD in November.