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PRI Integration for Fitness and Movement - Phoenix, AZ - Course in Review

So grateful for the wonderful weekend in beautiful Scottsdale, Arizona at the Diamondback’s facility. The course was jammed packed with 55 Fitness and Movement Professionals. Ken and Ryan have an amazing staff and I would like to thank them and all their guys for their hospitality and participation. We had some great side dialogue promoting key discussion points and ideas to benefit and better further develop the course which was greatly appreciated. The affiliate course material was well received as it focuses on components of gait, biological foundations of posture and movement, and reminds us how to respect our asymmetrical axial design when upright working against gravity and external loads. One thing I continue to love about this course, is how we break down the basics of thoraco-abdominal mechanics and emphasis the value in integrating both ab walls and the frontal plane in fitness based movement patterns. Lets face it, if you can’t achieve some functional symmetry in your frontal plane when upright and integrate your thorax with your hips rotationally, your biological system will suffer. Our fitness training and conditioning programs only become as strong as our weakest link! I look forward to changing things up in the PRI Fitness course for 2017. We will be adding new activities, more videos, and strategically adding in more lab break-out sessions. It's going to be great! --- so don’t wait too long to sign up! Every course was sold out this past year and with the improvements we make I’m super excited for teaching in 2017 :) Happy Holidays to all!!

Posted November 29, 2016 at 3:54PM

Comments

Danielle Lewis Posted April 11, 2017 at 12:58:08PM
Great course! Still use the information that I learned in my everyday programming and treatment of athletes here at Colorado State University. I would attend it again in a heartbeat. Julie had great insight on the application of PRI in a fitness/strength and conditioning based environment.

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