To IFAST I went with a flair
To meet the best anywhere
The whole class was groovin
On how humans are movin
And I was knocked outta my chair
Bill Hartman up front as the host
With visitors from coast to coast
And the party that night
Was really a sight
As Lori made toast after toast!
We learned movement cannot be robotic
Not crocodilian or neurotic
That appliances next
May help us all flex
Ask Zac 'bout the ultimate orthotic
But seriously my time was well-spent
With some very fine ladies and gents
Whose goals were the same
The I and I game
and I'm really so glad that I went
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