I had the pleasure of teaching Postural Respiration in Richmond, Virginia this past weekend. The group was attentive and eager and engaged. We spent an inordinate amount of time with the concept of bilateral BC's and Superior T4's and the class sure got the picture. Breathing IS walking and walking IS breathing. Special thanks to Lori Strobl DPT, PRC and my dear friend Julie Blandin PT, ATC, CSCS, PRC for the wonderful help and for taking a few for the team!!! Can't wait to return someday!