Postural Restoration Trained (PRT)

It's not too late, but the Postural Restoration Trained™ (PRT) credentialing program application deadline is quickly approaching! If you are interested in applying this year, applications are due on October 15th and testing will take place on January 7-8, 2019 in Lincoln. To learn more about eligibility for PRT credentialing and download the application, CLICK HERE!

What have others shared about their experience with PRT credentialing

"The PRT credentialing process was a wonderfully fulfilling experience. The challenge of putting together the application combined with the nurturing environment of the testing phase in Lincoln was such an impactful learning opportunity. All of the Institute’s staff members involved with the process in addition to my fellow applicants were fantastic in both professional quality and character. I am certainly proud to have earned the PRT designation in the eyes of the Postural Restoration Institute." - Ryan DiPanfilo, ATC, CSCS, PRT

"Obtaining the PRT was more than just taking another test to add letters behind my name. It was an opportunity to challenge myself to move to the next level in an area I am passionate about. The 2 days at spent at PRT testing weren't the end of over 2 years of studying, but the beginning of moving forward with an organization that is quietly changing the way we treat the human body. I highly encourage anyone who has met the PRT requirements to take the next step to obtain the PRT credentials." - Tim Dempsey, CSCS, PRT

"Everything was great! Really good stimulated critical thinking and application of the information. The two days flowed really well and built off of everything before it. The application process was a great learning experience in itself." - Andrew Hauser, ATC, CSCS, PRT

Posted October 1, 2018 at 3:56PM

We are excited to announce that Certified Special Population Specialist (CSPS) fitness professionals are now eligible to apply for our Postural Restoration Trained (PRT) credentialing program. In addition to holding this certification through the NSCA, one must also have completed a Bachelor's degree or higher degree in order to apply for PRT credentialing.

According to the National Strength and Conditioning Association, Certified Special Population Specialist's are defined as "fitness professionals who, using an individualized approach, assess, motivate, educate, and train special population clients, including those with chronic and temporary health conditions. Become a certified personal trainer, then pursue this advanced personal trainer certification. CSPS® individuals train clients with medical conditions such as metabolic disease, autoimmune disorders, cancer and cardiac arrest, and address the needs of prenatal and postpartum personal training clients."

The Postural Restoration Trained (PRT) credentialing program was established in 2011, as a way to recognize and identify individuals with advanced training, extraordinary interest and devotion to the science of postural adaptations, asymmetrical patterns and the influence of polyarticular chains of muscles on the human body as defined by the Postural Restoration Institute. Postural Restoration Trained (PRT) is a credential available to Athletic Trainers (with Certification through the BOC), Athletic Therapists (with Certification through the CATA), Strength and Conditioning Coaches (with CSCS Certification through the NSCA or SCCC Certification through the CSCCa), Certified Special Population Specialists (with Certification through the NSCA, and completion of a Bachelor's degree or higher degree), and Exercise Physiologists (Certified Exercise Physiologists, Certified Clinical Exercise Physiologists, and Registered Clinical Exercise Physiologists with Certification through the ACSM) who have attended PRI courses, demonstrated a thorough understanding of the science through completion of the PRT Application and successfully participated in both clinical and analytical testing.

To learn more about the PRT credentialing program, CLICK HERE!

Posted July 10, 2018 at 7:37PM

Visiting the Country of Japan, left all of us longing to speak their language and be able to communicate with them in their culture more directly. Japanese is not considered an easy language to learn as it “borrows” 3 sets of characters from other languages in the region such as the Chinese “Kanji”. For many western travelers looking to visit this island, this may perhaps be the biggest hurdle. We were very fortunate to have the help, guidance and translation from our PRI Japan faculty and staff, who graciously helped us navigate the transit system which is the largest and busiest in the world.

Summarizing these 10 days into one page, feels like trying to interpret Japanese all over again. There is no way to accurately relay our deep respect and appreciation for the people we met along the way. Although there was at sometimes an inability to communicate these feelings to one another. They were greatly felt, through the smiles, bows, shared meals, and sightseeing that we accomplished while visiting.

We started the trip with the presentation of Cervical Revolution by Ron Hruska, in Tama Center, Tokyo at Teikyo University. Mr. Takahashi, was generous to pick us up and drive us to the course each morning and made the transportation such an ease. The Teikyo University facilities and staff there are some of the most hospitable and friendly group of professionals we have been around, and they love to have FUN! These 3 days provided a deeper discussion on the Secondary PRI concepts relating to the Cervical Spine, and the course attendees were eager to learn.

Following the Cervical Revolution Course we had scheduled two question and answer sessions in Tokyo, and Kyoto. The goal of these Q&A sessions was to answer any questions related to PRI that the community in Japan may have had throughout their attendance to Postural Restoration and Myokinematic Restoration. It was a tremendous success and although Sy had prepared several slides of possible topics to discuss, we never relied on their use. The audience was active and the questions (which were translated to Ron) ranged from the foundation of the science of Postural Restoration, to specific course questions and everything in between.

The rest of our trip revolved around seeing, experiencing and doing as much as we could in the remaining few days we had. We visited countless Shrines, and Temples and after our stay in Takashi’s home of Kyoto, we headed to Kobe. Kobe captivated us for many reasons but speaking as a Nebraskan from the Great Plains, I think we were all excited to see more of the countryside and less of the underground subway stations. As soon as we arrived in Kobe we started exploring. With only one day there, we knew it was going to be full. The morning started by taking a gondola to the top of the Kobe Herbal Gardens and the view at the top was breath taking. Soon after we were met by Mr. Akira Yoshimoto (who visited Lincoln a few months back, and has become a great friend) and his colleague, who guided the second half of our day. They took us out on a ferry ride through Kobe Bay, followed by dinner and a mountain top view of the skyline. This dinner deserves a blog alone, as the Kobe Beef experience was one I will never forget.

(Port of Kobe)

(Golden Palace)

No amount of time or words can do justice to the amount of love we received during this trip. Many people deserve recognition for making it a success. Specifically Kenny, Sayuri (Sy), and Takashi as they were our lifeline every day. They are all three living in Japan for the first time in years, as Kenny and Sy, until recently remained in the US. Not only did these three individuals create a once in a lifetime experience for us, but they work tirelessly to further the growth of PRI Japan. They have now translated all three primary courses and continue to host these primary courses throughout the year. We already miss them, and although there is now a few more hours added to their flight time, we are hopeful that we will still see them throughout the year.

One of the only words I made sure to learn the first day we arrived was “Thank you”. Arigato Gozaimasu! I knew it would probably be the only word(s) that would matter, and 2 weeks later I wish I had said it ten times more.

Thank you to everyone involved with PRI Japan! Thank you to the course attendees who traveled and took off work and asked questions. Thank you to all of the host sites. Thank you to the PRT’s and PRC’s located throughout Japan, and thank you again to our PRI Japan faculty. We look forward to continuously growing with you all.

View more photos HERE!

In the fall of 2017, Jen was contacted by Jessica Tidswell, PT, ATC, SCS, PRT, assistant professor for the Physical Therapy and Athletic Training programs at the University of Utah. We have requests for information, providers, course questions and many other inquires on a daily basis, but the request Jess had was different. She has the pleasure of working closely with the graduate athletic training students, and instructs several graduate courses while remaining clinically active through the University. She typically offers an Independent study as part of this course work and had a strong desire to somehow include PRI concepts as part of her 2017 fall semester. Jess has taken several PRI courses including all three primary courses as home studies, and after her conversation with Jen it was determined that our home study would be the perfect fit. Jess decided to focus the entire semester’s independent study on Pelvis Restoration. We were thrilled to have our course be the focus of a graduate level review and after a few more conversations with Jess, we had them up and running. Not only was this the first time the Home Study was used in this way, but she later decided to follow-up the fall semester this spring with the Myokinematic Restoration course for another semester long independent study. Jess is a pioneer in more ways than one. Receiving a Doctor of Physical Therapy in 2002, Jess was clinically active for several years before deciding something was missing. Her background and passion in Exercise Science and Athletic Training led her to return to school, as a student, seeking her second Bachelor’s degree in Athletic training. Jess recently completed her PRT credentialing and is the first DPT, ATC to be credentialed in our  Postural Restoration Trained™ (PRT) credentialing program. Highlights from several of the students who were a part of this Independent study can be read below, and an interview of PRT Jessica Tidswell can be read HERE.

Thank you to Jess, and the students from the University of Utah, who continue to seek a better understanding of our science, and make these semester reviews a success. If any educators are interested in setting up similar Independent Study courses, please feel free to contact me!

Student Reviews:

Upon signing up for this semester-long independent study Pelvis Restoration home study course, how much knowledge of Postural Restoration® did you have if any? If this was your first exposure to the science, what stood out the most to you about this novel way of looking at human asymmetry?

“This was my first exposure to Postural Restoration, and being able to look at postural muscles in a different way and how they affect the innominate bones changed the way I treat my athletes and improved my outcomes.” - Bryan Erspamer, ATC

“Prior to signing up for the independent study, I had previously taken the in-person postural respiration course. I was first exposed to PRI from an athletic trainer and mentor during my first job after graduating from undergrad. It immediately peaked my interests due to its holistic view of the human body. The concepts described by the institute on how our inherent asymmetries relate to dysfunction were initially hard to grasp as a young clinician. However, the more I asked questions and critically applied the science, the more that I knew this was going to be an essential part of my career. Initially, much of my treatment focus was on the location of the injury itself. The Postural Restoration Institute provided the big picture and not only altered how I care for my patients, but also totally revamped the way I view human anatomy.” - Chris Michaels, LAT, ATC

“The semester-long independent study of Pelvis Restoration was the first time I had been introduced to PRI. I appreciated how the PRI approach has a strong focus on the kinetic chain bilaterally. PRI showed a unique perspective to optimize total body function by addressing the inhibition and facilitation needs on each side of the body individually.” - Julia Villani, ATC

As you got closer to the end of the semester did the course material challenge your thinking, or way of looking at certain injuries or dysfunction, that you encounter as an Athletic Trainer? What are some of the ways that you plan on implementing this material, or how do you see this material being utilized in your setting in the future.

“PRI changed the way I treated my athletes, I went from using a lot of muscle energy techniques for short term relief, to putting athletes on PRI programs to actually resolve the underlying issues. Working with hockey players, I see a lot of chronic hip and low back pain. Due to the mechanics of skating hockey players are prone to being in a PEC pattern, so I see myself using PRI on a broader scale in the future, implementing these techniques team wide.” - Bryan Erspamer, ATC

“The course material throughout the semester was both challenging and eye opening. Learning about the intricacies of pelvic motion, how pelvic position relates to asymmetry and dysfunction, and how I can use the Postural Restoration® science to make a long term impact on my patients was career altering. I work with college softball players and often times they complain of shoulder pain, but after taking a more extensive history, I learn that they also suffer from chronic low back and/or knee pain. While doing exercises on the lower extremity as part of an upper extremity rehabilitation program can often seem strange to my athletes, after taking the pelvis course, I know that this approach is essential for long term, total body health. In the future, I hope to implement PRI as a part of my pre-participation physical examinations to screen my athletes and get them started on a Postural Restoration® program prior to competition.” - Chris Michaels, LAT, ATC

“Absolutely, my view of overuse injuries and dysfunctional movement has changed. Now, I not only address the chief compliant but I take a much more detailed look at the pelvis and how it may be influencing the issue. I plan on incorporating PRI techniques in most of, if not all of my overuse injuries and dysfunctional movements. I have yet to find an athlete that would not benefit from some level of PRI exercise.” - Julia Villani, ATC

Overall would you recommend an independent study PRI home study course to other graduate students? How did your view of the science of Postural Restoration® change from the beginning of the semester, once you had completed the course? (Any additional feedback or comments are welcomed below)

“I would absolutely recommend a directed independent study focused on PRI to any graduate level AT. I feel that this was the best way to be introduced to PRI as we had Jess directing us and always willing to answer any questions we might have had. The environment also allowed us to work together as graduate students and better understand the language, the science, and the implementation of PRI. As the semester progressed and I got more of a grasp on the concepts and science behind PRI, I was able to start implementing PRI programs in the clinic. In the independent study set up, I was always able to address any questions or problems I might have had with Dr. Tidswell.” - Bryan Erspamer, ATC

I would strongly recommend the independent study PRI home study course to other graduate students. Taking this course alongside my classmates has created a collaborative learning experience that extends beyond the classroom. Throughout the semester, my classmates and I would meet in the clinic to either talk through questions we had from the course, or practice the special tests and exercises we learned during class time. I think the best part of taking this course as an independent study was that even once the class ended, a sort of PRI culture was created amongst the students who took the class. We all still make a point to check in with one another to discuss how we are applying the material and how we might be able to improve the way we utilize the concepts with our patients. We also have an online group where we share research, videos, and other useful material related to PRI. The independent study PRI home study course has fostered an environment of continuous learning and has changed the way we treat our patients.” - Chris Michaels, LAT, ATC

“I have no hesitation recommending a home study course to other graduate students. In my experience, newly certified athletic trainers have a limited number of tools in their toolbox to address overuse injuries and dysfunctional movement. This course not only helped me deepen my knowledge of pelvic anatomy, but also how imbalances in the core and pelvis reflect through the kinetic chain.” - Julia Villani, ATC

We recently received a copy of PRT Jessica Kisiel’s newly released book Winning The Injury Game – Alignment Strategies for Healing and Performance, and wanted to share the news with PRI Nation. Below are a few words from Jessica about her story and inspiration for writing the book.

“I was diagnosed with severe hip osteoarthritis (OA) at the peak of my professional mountain biking career. The devastating pain in my hip and back made it impossible for me to cycle comfortably. Upon receiving an orthopedic surgeon’s advice to prolong a hip replacement as long as possible, I set out to find an alternative path to healing. Winning the Injury Game tells the story of my journey from pain and desperation back to hope and competitive athletics. This book shares the lessons I learned as a patient and coach, providing a mix of personal and client experiences with professional knowledge. I am happy to say that I have not had that hip replacement, and I still enjoy playing a variety of sports. The aim of Winning the Injury Game is to help you to do the same. You can overcome your injury—and you can confidently return to pain-free activity for the long-term!”

Do you have patients or clients who want to learn more about their pain and the process of recovery from someone who has experienced what they are going through, and has an understanding of the importance of alignment, balance, wellness, and performance? If so, you should check out this personal and inspiring book, which includes many references to Postural Restoration®.

Jessica is offering a 10% discount to PRI providers, which can be purchased on her website The Pain Free Athlete, using the code PRI10 . PRI does not sell or benefit from the sale of this book.

Posted January 23, 2018 at 10:52PM

We are excited to announce and congratulate our Postural Restoration Trained (PRT) Class of 2018! PRT is the result of completing multiple advanced PRI courses, demonstrating a thorough understanding of the science through completion of the PRT application, and successfully participating in practical and analytical testing. This past weekend, four professionals earned the designation of Postural Restoration Trained (PRT) under the direction of Ron Hruska, Neil Rampe and Jennifer Platt.

The Postural Restoration Institute® established this credentialing process in 2011 as a way to recognize and identify individuals with advanced training, extraordinary interest and devotion to the science of postural adaptations, asymmetrical patterns and the influence of polyarticular chains of muscles on the human body as defined by the Postural Restoration Institute®.  The PRT credential is available to Certified Athletic Trainers, Certified Athletic Therapists, Exercise Physiologists and Certified Strength and Conditioning Specialists who have completed the course requirements, application and testing process. With the addition of this class, there are now 50 PRT professionals throughout the U.S and Internationally.

PRT credentialed athletic trainers, strength and conditioning coaches and exercise physiologists offer a unique approach to physical medicine and fitness called Postural Restoration®. This approach addresses underlying biomechanics which can often lead to symptoms of pain and dysfunction. All mechanical influences on the body that restrict movement and contribute to improper joint and muscle position are considered, examined, and assessed. Techniques are utilized to restore proper alignment of the body while proper respiratory dynamics are considered. Management encompasses prevention and lifetime integration for long-term successful outcomes.

View and download the photos here.

Congratulations!

Pictured below from left to right: (Back Row) Ron Hruska, Neil Rampe, Eric Menchi, Yoshi Mitsuyama,  (Front Row) Jessica Tidswell, Stephen DiLustro, Jennifer Platt

Posted January 12, 2018 at 4:01PM

As we approach the upcoming application deadline for our Postural Restoration Trained (PRT) credentialing program, we are excited to announce that we have added additional eligible certifications. PRT credentialing was established in 2011 for Athletic Trainers (with Certification through the BOC), Strength and Conditioning Coaches (with CSCS Certification through the NSCA or SCCC Certification through the CSCCa) as a way to recognize and identify individuals with advanced training, extraordinary interest and devotion to the science of postural adaptations, asymmetrical patterns and the influence of polyarticular chains of muscles on the human body as defined by the Postural Restoration Institute.

Annually, the PRI Board of Directors reviews certifications, evaluating their post-secondary education requirements, scope of practice standards, and continuing education requirements, in consideration for eligibility for our PRT credentialing program. Two years ago, Athletic Therapists (with Certification through the CATA) were added to the list of eligible candidates. Now eligible to apply for PRT: Certified Exercise Physiologists, Certified Clinical Exercise Physiologists, and Registered Clinical Exercise Physiologists (with Certification through the ACSM).

Postural Restoration Trained (PRT) applications are due annually on October 15th, and our next testing program will take place on January 8-9th, following the Impingement & Instability course in Lincoln. If you have any questions about the PRT application or testing process, please contact Jen.

Posted August 4, 2017 at 7:33PM

We are excited to announce and congratulate our second Postural Restoration Trained (PRT) Class in 2017! This was our first summer testing date, and we plan to offer this every three years, in addition to the annual January testing program. PRT is the result of completing multiple advanced PRI courses, demonstrating a thorough understanding of the science through completion of the PRT application, and successfully participating in practical and analytical testing. This past weekend, five gentleman earned the designation of Postural Restoration Trained (PRT) under the direction of Ron Hruska, Gibbie Duval and Jennifer Platt.

The Postural Restoration Institute® established this credentialing process in 2011 as a way to recognize and identify individuals with advanced training, extraordinary interest and devotion to the science of postural adaptations, asymmetrical patterns and the influence of polyarticular chains of muscles on the human body as defined by the Postural Restoration Institute®.  The PRT credential is available to Certified Athletic Trainers, Certified Athletic Therapists and Certified Strength and Conditioning Specialists who have completed the course requirements, application and testing process. With the addition of this class, there are now 46 PRT professionals throughout the U.S and Internationally.

PRT credentialed athletic trainers and strength and conditioning coaches offer a unique approach to physical medicine and fitness called Postural Restoration®. This approach addresses underlying biomechanics which can often lead to symptoms of pain and dysfunction. All mechanical influences on the body that restrict movement and contribute to improper joint and muscle position are considered, examined, and assessed. Techniques are utilized to restore proper alignment of the body while proper respiratory dynamics are considered. Management encompasses prevention and lifetime integration for long-term successful outcomes.

Congratulations!

Pictured below from left to right: (Back Row) Jonathan Rowe, Gibbie Duval, Sean Light; (Front Row) Ron Hruska, Yusuke Nakayama, Jonathan Lam, Jennifer Platt and Joshua Ogden

Posted June 27, 2017 at 2:36PM

We are less than 2 months away from the Postural Restoration Trained™(PRT) application deadline for the first ever summer testing date. As we announced this past summer, we are now offering a summer testing date once every 3 years, to help accomodate several Athletic Trainers and Strength and Conditioning Coaches who have expressed an interest in completing the PRT credentialing program, but due to the schedule of the teams that they work with, they are unable to get away to attend the annual testing date in January.

PRT applications for the summer testing date are due on March 15th, and testing will take place on June 23-24th at the Postural Restoration Institute in Lincoln, Nebraska. Please note that there will not be an Impingement & Instability course offered in conjunction with this testing date, therefore all applicants will need to take this required course elsewhere prior to testing.  

Postural Restoration Trained (PRT) is a credential available to Athletic Trainers (with Certification through the BOC), Athletic Therapists (with Certification through the CATA) and Strength and Conditioning Coaches (with CSCS Certification through the NSCA or SCCC Certification through the CSCCa). For more information on the course requirements and to download the application, CLICK HERE!

If you are planning to apply for PRT, and have any questions, please email me!

Posted January 29, 2017 at 4:00PM

Another month has come and passed, which means the application deadline for our Postural Restoration Trained™(PRT) credentialing program is approaching quickly. We have some exciting news for our PRT credentialing program this year! Over the past few years, we have had several Athletic Trainers and Strength and Conditioning Coaches express an interest in completing the PRT credentialing program, but due to the schedule of the teams that they work with, they are unable to get away to attend testing in January. Therefore, we will begin offering a summer testing date which will take place once every 3 years, beginning in 2017. This next year, we will offer our traditional winter testing date on January 9-10th, and our summer testing date will take place on June 23-24th, 2017.

PRT applications for the winter testing date are due on October 15th, 2016. Testing will take place on January 9-10th (following the Impingement & Instability course) at the Postural Restoration Institute in Lincoln, Nebraska.

PRT applications for the summer testing date will be due on March 15, 2017. Testing will take place on June 23-24th at the Postural Restoration Institute in Lincoln, Nebraska. Please note that there will not be an Impingement & Instability course offered in conjunction with this testing date, therefore all applicants will need to take this required course elsewhere prior to testing.  

Postural Restoration Trained (PRT) is a credential available to Athletic Trainers (with Certification through the BOC), Athletic Therapists (with Certification through the CATA) and Strength and Conditioning Coaches (with CSCS Certification through the NSCA or SCCC Certification through the CSCCa). For more information on the course requirements and to download the application, CLICK HERE!

If you are planning to apply for PRT, and have any questions, please email me!

Posted August 16, 2016 at 4:15PM
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