Courses

Page 22 and ‘The Room Where It Happens’  

On page 22 of this very updated course, the first bullet reads; “After significant reflection on historical ‘patterned occlusal pathomechanics’ of the teeth and corresponding feet over the years of clinical integrated interdisciplinary practice, I believe the human neck is the greatest neuromechanical mediator and indicator of treatment outcome.”  It was so enjoyable to put this course together and be able to write page 22. The organization and the establishment of content, beginning with a discussion on teeth and feet provisional occlusal interference, fulfilled my intense desire to explain how teeth and feet interfere and intercede on each other. Having twelve dentists present and willing to learn how postural mechanics are regulated by appendicular skeletal musculature interplay with oral facial skeletal musculature, was so gratifying. These dentists will play a major role in the future restoration of non-integrated feet and teeth mal-occlusal patterning. The interaction of these dentists, with other PRI minded, movement professionals, will help define what “true postural” occlusal restoration entails.

On page 22 of this very futuristic course, the second bullet reads; “Restoring normal occlusal patterns of function at specific stages of tooth to tooth contact/interference and foot to ground contact /interference, reduces cervical pathomechanics and related symptomology." This is the intent of this course …

I hope many more professionals, in the future, will want to be on page 22 where  “PATTERNED OCCLUSAL PATHOMECHANICS AND THEIR POSSIBLE UNDERLYING BIOMECHANICAL CONTRIBUTION” influence on interdisciplinary intervention decision processing, begins. I truly feel that there will be more of us in the future that will want to be like Hamilton, in the recent musical, when he said to “Mr. Burr, Sir”; “I want to be in the room where it happens.”  I believe all of our descendants, along with interdisciplinary minded professionals, will “want to be in the room where occlusion happens”.

Posted August 7, 2020 at 7:33PM
Categories: Clinicians Courses Science

Just this past week, we made the decision that we WILL host the Advanced Integration course as both a Live AND a Live Stream course. To allow for social distancing, we will limit the live in-person attendance here in Lincoln to 36 participants, and then an additional 100 attendees will be able to participate in the course via live stream on Zoom. This could of course change depending on the COVID restrictions nationally and/or locally, however this is our plan as of today.

*Candidates accepted for PRC testing will be required to attend the Advanced Integration course in-person in Lincoln, NE (if they have not attended this course in the past).

For anyone who is planning to apply for PRC testing (who has not previously taken the Advanced Integration course or if you were planning on taking the course again before PRC testing), we recommend that you register for the LIVE in-person Advanced Integration course ASAP to guarantee your seat. PRC applications are due by September 15th. Advanced Integration will take place in Lincoln, NE on December 3-6th, followed by PRC testing on December 7-8th.  

We will take all necessary precautions and added safety measures, including requiring masks, to ensure a safe environment for those attending Advanced Integration and PRC testing in Lincoln.

This is always an exciting time of the year for us, and we are really looking forward to this four day course and PRC testing to wrap up 2020! If you have any questions, please contact us!

Posted July 9, 2020 at 2:14PM
Categories: Courses

Several months ago Ron asked me if I would like to come to Lincoln and co-teach Cervical Revolution via Zoom the last weekend in June this year. Our discussion took place as the Covid Crisis was peaking and getting on a plane, even a nearly empty one, wasn’t on my bucket list. I thought, heck, we are in the middle of a national health crisis and what could be my options? Then it hit me. Road Trip!


Yes, I decided to drive from La Jolla to Lincoln in my pick-up truck via Jackson Hole, WY, the Grand Tetons and Yellowstone National Park and get back some of my long lost cowboy along the way!  What a trip and the opportunity to wander and explore some of the most beautiful places in this country and wildness anyone can imagine. The harmony of beauty and wildlife of the “American Savannah” was a perfect place to be while leaving the pandemic behind. Masks and appropriate distancing along the way of course with a can of grizzly bear spray on walks away from the maddening crowd was just what was needed! The animals in the Tetons and Yellowstone are accommodating, some more like hams, for pictures and conversation as long as you keep your distance. Bears, marmots, osprey, bison, elk, white pelicans, Canadian geese, swans, hawks, eagles and beavers were a few of my friends on this part of my solo journey. Though I had ridden horses in my youth and used to guide stable trail rides as a teen, I hadn’t been on a horse in over 30 years and it felt natural again to be on “Baby”, a seasoned trail horse of the Grand Tetons. John Denver’s ballad “A Song of Wyoming” was playing gently in my mind all the while as I got my cowboy restored for just a little bit. The Millennial’s right about now are having an “OK Boomer” moment wondering who’s John Denver?


After 9 days in the Tetons it was time to head to Lincoln, NE via the Native American Wind River of Wyoming and the Rattlesnake Mountain Range beyond headed to the Plains. Well howdy, I am off to the next adventure with the Hruska Clan and my PRI “Fam”. We had 4 days together for catching up, recording a new PRIVY with Ron and I and then co-teaching Cervical Revolution.


Every PRI course has the same basic outline that is followed over the weekend but every course manual has many times the information that can be covered. Every time a  PRI course is taught, even if the same course, it will be different depending on the questions asked by the students and where the faculty member is in their understanding of the material. This course was no different and both Ron and I were able to interact and expand on what each of us were presenting. Teaching with Ron is so fun since he is always pushing the limits of understanding of this science.


What was fun for both Ron and I was that he got to be a patient for the first time in a course as I performed cervical tests on him. Teaching via zoom is the new world for all of us for now at least and this was my first experience being on the transmitting end of things. Jen Platt is a master at organizing and facilitating the experience and her behind the scenes prepwork is irreplaceable. The interaction was engaging and totally fun with students from all parts of the country as well as other countries including Japan, Australia, Canada, Europe and California! Performing a lab with a student without being right there “hands on” has become an art with Ron and is a powerful way to illuminate how to affect lateralization and sagittalization for the purpose of restoring neutrality. The atlanto-occipital junction is a highly reflexive and neurologic region that has to be respected and integrated into any PRI program. Included this weekend in the opening remarks was “Cervical Revolution by the numbers” which include this is the fifth appendage, is highly neurologic, reflexive, has two main openings, needs just the right amount of tone and most especially the fact we have two necks. These two necks need to oscillate back and forth and brainstem via the A/O joint is regulating everything that goes through it!  


The relationship between the cervical spine, especially the atlas and occipital bone, the cranium and occlusion was defined and explored as Cervical Revolution is becoming much easier to understand as the course content has been refined and described in a powerful more concise way. Thank you to all the students in attendance including Mike Cantrell and his input during the course. Thank you Jen Platt for your making this course happen along with RJ, Hannah and Matt. And Ron, Thank You for the opportunity for my road trip and an opportunity to team teach with you. All of us faculty members miss live courses, our PRI family, friends and peers that take these courses, and the opportunity to share PRI with our colleagues.

__________________________________________________________________

Course Attendee Testimonial:

"I am writing to express my huge gratitude to you, Ron and Skip for the amazing work you all have done over the last two days. Yesterday we finished the course at 12:30~ AM my time (Malta), now it's 6 o'clock in the morning and I woke up just because I could not wait to share it with you.


So yesterday after "Standin Alternating Reciprocal Cranial Expansion" I shared that I felt click on the right temporal/jaw area followed by the left click every time during end exhalation while  standing on the right leg. However maybe due to the stress of first time being on the camera in my life, maybe sitting all day, or maybe that I kept playing with my left posterior mediastinum before - I did not feel very differently after the technique when Ron asked me about it. However, about 20-30 seconds after the attention shifted away from me, stress levels went down, I suddenly felt something different. It was hard to explain what it was, but it felt like there was a "huge beam of attention" striking to my left leg. I didn't share it right away since the state I found myself in felt a bit confusing and I wasn't sure what I was feeling. So right after the course finished I went to a hot shower and as I was in there, I decided to repeat the technique. The same click was there again, I stayed in it for a few breaths longer than before. And suddenly the world has shifted. It felt like my right side shrank down, it felt like I became smaller. Suddenly I felt like I just opened my legs and had them wider, although my legs didn't move. I went to sleep, and I woke up on my back which never happened in my life, as normally the only position I can fall asleep in is on my belly. Not only that, but I had a pillow shoved in under my right lower ribs, which I found super strange as I don't remember myself doing it (maybe related to my right lower ribs being "shifted" back as I am ex-boxer and had them broken 9 years ago and they healed in the retracted position).

 
I woke up feeling different in a really really good way, and I jumped out of my bed feeling sore regret  that I didn't get the chance to share this with the other course attendees. Now I know what it is to be a BELIEVER in what you were teaching!

I bow my head to you Jennifer, to Skip and Ron! You guys are my heroes, and I can not express how thankful I am that you are taking the world of "non-denominational" health into another dimension! I feel like this is the best course I have ever taken in my life. And I will continue to take courses from you! I believe you guys are God gifted to bring this message to the world and you are doing a miraculous work of fulfilling that duty! I am hooked, and I hope to someday stand with you guys on the same boat of understanding, and I will put daily effort until I get there!"

- Timas (Malta Island)

Posted July 7, 2020 at 4:12PM
Categories: Courses Science

Writing up a summary of an overview of a course that covers the most prominent patterns of impingement, instability, interference, and influence related to cortical and functional dominance is difficult to do, especially when my mind wants to elaborate on all the material that relates to only four anatomical regional tabs in the course manual. This course is fun to teach. That is about as short of a summary I can make. This course is an overview of ‘my’ cortical function as it relates to biased concepts (my concepts), on human biased compression and de-compression. Explaining the human’s brain cortical functional dominance integration, built off of the sense of the bottom of paired calcaneuses, taluses, tibias, acetabulums, and fossae of scapulas is a gift, and an enjoyable challenge for me, after looking at this ‘traditional’ way of thinking for over four decades. This is a novel way of approaching the way we use our mass on the floor/ground, posterior shelf of the calcaneus, top of the talus, top of the tibial condyle’s plateau, top of femoral head, and top of the ribs of the thorax for sense of pressure.   

That’s why this summary is so short;  “It is fun to teach!”

Posted June 19, 2020 at 3:49PM
Categories: Courses Science

In light of what is going on around all of us and the associated uncertainty of this virus that will no doubt continue into the summer months, we have made the difficult decision to once again postpone the Interdisciplinary Integration Symposium.

We do not feel that it is in the best interest of the Institute, the Speakers, or PRINation to try and host it this August, like we had hoped would be possible when we initially rescheduled. We really want to host this as a live event, rather than a streamed event. Each of the speakers have such strong messages that will be reinforced by live participation from both the other speakers as well as a full room of course attendees. This is what makes these Symposiums so special year after year. We also feel, because of so much uncertainty regarding our economy, transportation and US CDC guidelines, there would be many individuals who would not feel comfortable attending this August. Therefore, we are re-scheduling the Symposium to April 22-23, 2021. This year’s topic on Parkinson’s Disease and Extrapyramidal Disorders has garnered a lot of interest over the past several months, and we have no doubt that next year’s symposium will be one of the best ones yet!

We are planning to have our Anniversary Celebration next April as well. As symposium speaker and PRC physical therapist Jennifer Smart said, “Twenty-one years is a special number to celebrate too . . . the Institute has really come of age once it hits 21!” We are hopeful that you will still be able to join us in Lincoln for the symposium and this special anniversary celebration. 

We apologize for having to re-schedule this again, but we do feel that we are making the best decision for everyone involved. A lot of unsettling discomfort is being felt as a result of this global crisis, but we are hopeful that we will all be able to come together stronger than ever next Spring and have a room full of attendees excited to embrace this topic without stressing over social distancing and social traveling. Enjoying each other, collaboratively, socially and professionally make these Symposiums and their associated memories very special, and we hope that you will be able to join us in April 2021 for this overdue symposium and celebration!

Posted May 14, 2020 at 2:05PM
Categories: Courses

On April 18th and 19th our Institute hosted its first live stream course on the importance of maintaining and facilitating the tone and tension needed for 30 degrees of cervical symbiotic movement. Two cortical hemispheres, two communities of inter-neuronal highways, two lateralized sets of appendages and two autonomic systems of drive, that are all associated with one “neck” of their being.  Regardless of the side of the relationship that is more dominant, or more sensed, or more patterned around a vertical axis, or more associated with emotion, fear, decision making, or physiology, both sides have to communicate with biased biologic messages going up and down through their one and only neck.

   

A few minutes ago I finished a face time conversation with Maureen Henderson PT, PRC regarding our 20th year anniversary as an Institute. She also told me she would be sending me a book written by Robin Wall Kimmer, entitled ‘Braiding Sweet Grass’.  She said the book reminded her of our relationship and the role the Postural Restoration Institute serves for masting. Mast seeding, also called "masting", is the production of many seeds by a plant every two or more years in regional synchrony with other plants of the same species. Mast seeding is an effective defense because the seed predators become satiated before all the seeds have been consumed.

   

On November 3rd, 2001 Maureen attended her first PRI course, Postural Restoration (the name of this course was changed to Postural Respiration in 2004) on the campus of the University of Minnesota. She reminded me that she was tired and had jet lag but wanted to go to this course because of the inter-connectedness associated with the material in a course she received from a recent course she attended on ‘Protonics’ that was taught by Karen Swanson PT, through the Postural Restoration Institute. “The core of my being is that everything is connected and meeting you and hearing you for the first time satisfied my core”, was a statement that resonated with me, because we truly have similar DNA, similar thoughts about purpose, similar respect for nature and trees… Both Maureen, and my son, RJ, know that we are all truly connected, just as all trees are.

  

Trees and plants talk to each other using an internet of fungus. Hidden under our feet is an information superhighway that allows plants to communicate and help each other out. Mycelial networks of fungus allows individuals (trees) who may be widely separated, to communicate and help each other learn new ways to survive, commit new mistakes, and to boost their host plants’ immune systems.  Fungi have been called ‘Earths’ natural internet (Paul Stamets 2008 TED talk on “Earth’s Natural Internet”). Both the tree trunks and our human necks need biologic tone, social tension and regional connected support that is enhanced through “masting”, so that a few of us who breathe and respect the science of PRI can further nurture the evidence behind the need for 30 degrees of cervical rest. Our “masting” effort, our inter-neuronal highways, and our interconnected hemispheres just got a huge boost from live streaming on April 18th and 19th , through the use of the internet; just like the trees we walk under that are getting a huge boost from the Mycelia fungi that never stop networking.

Full Cervical Revolution Live Stream Photo Album

Kind Regards,
Ron

Posted April 24, 2020 at 8:38PM

As a result of the COVID-19 virus pandemic and having to cancel several recent and upcoming courses, we are excited to be offering our first LIVE STREAM course next month. PRI's first live stream course will be our Cervical Revolution course taught by Ron Hruska on April 18-19th. To keep the excitement going, we will then be hosting our newest secondary course, Cranial Resolution on May 16-17th. *As a reminder, completion of the Cervical Revolution course is required to register for the Cranial Resolution course, so if you are interested in attending the live stream Cranial Resolution course in May, but you have not yet taken the Cervical Revolution course, be sure to sign up for the April 18-19th live stream event.

We are working with our AV company to set this up so that these live stream courses will be engaging, interactive and include demonstration of objective testing and/or non-manual techniques, in addition to course attendees being able to ask questions throughout the course. All that’s needed on your end is reliable internet access, a webcam, microphone and speaker (or a smart phone can be used if you do not have a computer or laptop with this capability). The course manual will be shipped directly to you, and you can still participate in a live PRI course while adhering to social distancing recommendations within your own home or clinic.

Registration for the live stream courses will be available on our website later this week! The courses will take place from 8am-5pm CT each day, and certificates of completion/CE credit will be awarded the following week after completion of the course evaluation survey and short post-test. For more information on whether your state/organization is approved for CE approval, please visit our website. And, if you have any questions, please call us.

Do you have a group of colleagues interested in participating in a live stream course together? Just like we do with our home study courses, we will be offering group discounts. If you have 2-4 individuals interested in registering, you will each recieve 10% off, and if you have 5 or more individuals, you will each receive 15% off. Please call us for more information on registering with a group!

We are grateful to be living in a timeframe where virtual learning platforms like this are available, and we are really looking forward to the opportunity to engage with #PRINation from all across the globe during these live stream courses. Together, we will continue to "Trust the Process". 

Posted March 23, 2020 at 7:00PM
Categories: Courses

“Lots of evidence-based practice.”
“I plan to integrate the information immediately into my practice.”

Thank you to Heather Golly, ATC, PhD, Beth Marschner, DPT, and Dawn Mattern, MD, faculty at Minot State University, in Minot, North Dakota, for hosting Postural Respiration this past weekend. We were able to sneak this course in before the travel and conference bans were enacted and had plenty of hand-sanitizer at our disposal!  

MSU was the host site for Myokinematics last year, so most attendees had that course under their belt.  It served as a springboard to understanding how the top half of the body, the thorax, influences and is influenced by the lower half.

Our ability to fully and properly compress and decompress our bodies – the thorax, abdominal, pelvic, and cranial chambers -- in the space around us is dictated by air flow patterns provided by hemi-diaphragms that are in position to do so.  This is compromised if abdominals, which wrap around the lower ribs and shape the hemi-diaphragms within to preserve their length-tension properties, aren’t sensed and facilitated.  Therefore, training the abdominals first and foremost for respiration, not core stability, is imperative.  All our movements and physiology, from HRV, digestion, and the ability to concentrate, depend on this.

One attendee grappled with when to consider prone “I’s”, “Y’s”, and “T’s” in their program.  This led to a helpful discussion, and paradigm shift, on the need to first address thoraco-scapular mechanics, as achieved by diaphragm position, rib cage expansion, and alterations of air flow patterns, before introducing scapula on thorax activity.  Without proper respiratory mechanics in place, muscles of the scapula acting on the thorax are simply out of position and lack meaningful leverage to provide safe, effective cervical and upper extremity joint performance.

Everyone appreciated and learned from those who stepped up to demonstrate non-manual techniques and to act as patient models for lab:  Stephanie Boespflug, PTA, PRC (my fellow PRC 2011 alum), Beth Marschner, Kirk Mason, DC, Terry Quijano, ATC student, Rebekah Rye, ATC, and Shane Williams, ATC student.  They enhanced and clarified how we define R BC/L AIC patterned activity and how we differentiate this presentation and its treatment considerations from that of superior T4 and B PEC compensations. Thank you also to Kari Harris, DPT, and Heidi Folk, PT, for adding to the discussion with insightful questions and personal clinical examples. I appreciated everyone’s warmth and hospitality, North Dakota-style. Thank you all for a wonderful weekend. The Institute looks forward to bringing more courses to your neck of the woods!

Posted March 13, 2020 at 8:49PM
Categories: Courses Clinicians Science

 Surrounded by the tall pine trees of North Carolina and golf courses in every direction one can look, we had 2 full exciting days exploring the power of myokinematic restoration. Discussing how the acetabulum moves on the femur was an appropriate discussion in a community full of golfers when discussing rotation and the appropriate muscles of the hip complex to help achieve rotation. We learned about the inherent pattern (s) of the human body that position our pelvis and ribcage along with tests that help guide our treatment to restore these positions. We had a sharp group of attendees who remained interested and engaged through the last hour of the course which was impressive. We had attendees that made the trip from Canada which is always exciting to see the science of PRI spreading to other countries!


- Kasey Aiken

I had a great weekend hosting, teaching and mentoring Kasey at my home clinic Sandhills Sports PerformanceKasey Aiken did a great job introducing the principles of PRI as they relate to the hip and pelvis. We discussed a dominant left AIC and patho and non-patho compensatory patterns during upright activity as it relates to the Hip and Pelvis.

We were joined by PT’s, CSCS, SPTs, SPTA, ATCs, new graduate of PT, Massage therapist and a chiropractic physician!

Our clinic was represented by Pat Tanner, ATC, Jena Landgam, SPTA, Kelsie Giannoulis, DPT, Brooke Thomas, DPT and brand new to our group Pierce Adams CSCS and Johanna Nisenholtz.  Johanna was my PT student earlier this year. It was so great to have her in her first official PRI class. We look forward to Johanna joining our staff this year!

Thanks #PRINation for growing with us!

Posted March 12, 2020 at 9:50PM
Categories: Clinicians Courses Science

"Watching individuals with Parkinson’s Disease participate in boxing when I spent time with Jennifer Smart in North Carolina last Fall, reminded me of the need for the human spirit to elongate appendages while concurrent body contraction occurs. The movement of flexing a shoulder as the elbow extends disengages the neck, momentarily and reflexively. It is art, it is personal, it is rhythmic and it is limited coordination done by someone, who for a moment, recognizes a functional beneficial event that required regaining balance from a floor the arm uses to “strike”. Beautiful un-timed imbalance followed by a timed balance act for regaining postural control, without needing or requiring tremor. Such a rewarding basal ganglia bi-hemispheric activity to watch, but more importantly to experience. Shortly after arriving back to Lincoln, I bought and hung a bag in our clinic. Now if I could just learn how to dance around the bag as it pushes me around when I punch it, as it punches me. I decided that it probably would be best to wait and listen to Kristy Rose Follmar, a former World Champion professional boxer, before I hurt myself."

-Ron Hruska

rock-steady-boxing-pri-interdisciplinary-integration-symposium-speaker-spotlight

Kristy Rose Follmar, ACSM, CPT, EIM is a 2003 graduate of Ball State University, with a degree in Telecommunications/Marketing and Sociology, a certified fitness professional and a retired World Champion professional boxer. Follmar was approached in 2006 by Rock Steady’s founder, former elected Indianapolis Prosecutor Scott Newman, to help build Rock Steady Boxing, a non-profit exercise program dedicated to help ease the progression of Parkinson’s symptoms.

Newman, a young on-set Parkinson’s sufferer, discovered that intense exercise using a non-contact boxing-style training regimen was slowing down the progression of his symptoms. Follmar understands through her experience as a professional athlete the benefits that boxing style training can bring to people with Parkinson’s in addition to Parkinson’s specific exercise.   

Kristy Rose Follmar is one of the architects of The Rock Steady Boxing Method, a curriculum that combats the physical and emotional effects of Parkinson’s. Follmar uses her experience of professional boxing and formal education in the fitness industry to design curriculums specific to varying levels of Parkinson’s disease.

Kristy’s presentation is titled “Rock Steady Boxing: The Fight Against Parkinson’s & Community-Based Medical Collaboratives”. This presentation will cover our history and an intro to Rock Steady: our story, our methodology and message of Hope to help people with Parkinson's Fight Back against their disease.  Also, a discussion about how Rock Steady has developed a community-based collaborative between local healthcare professionals and community-based Rock Steady programs.

If you have not registered for the 12th Annual Interdisciplinary Integration Symposium, be sure to register soon. The early registration rate of $525 ends on March 26th!

Posted March 10, 2020 at 4:10PM
Categories: Courses
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