Posts by Jennifer Poulin

Lima, Ohio. Home of the KewPee Burger!

This weekend I travelled to Lima Ohio to teach my last course of 2019. It is not the easiest site to get to, but it was so worth the effort. This course had 18 attendees of varying backgrounds. It’s nice to teach to a group of professionals with different perspectives. There were PT’s, PTA’s, Chiropractic Physicians, Athletic Trainers, Strength Coaches and a Pilates Instructor.  


We spent the weekend discussing optimizing patterns, breathing and compensations of the Pelvic girdle as they relate to frontal plane control of Inlets and Outlets. Most of the attendees were new to the science so teaching this integrated introductory course allows us to explore the integration of thoracic diaphragmatic breathing with Pelvis respiration to balance posture and gait.  Pelvis Restoration is known for its complex acronyms. I tried to move away from overuse of acronyms, and discussed proper position of inlets and outlets during upright function. I think this helped the new learner shift their perspective from orthopeadic thinking to the neurologic ANS control of patterns.

On Sunday, “Treatment Day!”, we discussed a pathway for treatment of the L AIC, PEC and the  Patho PEC patterned individual. We explored the triplanar position of the iliacus as it relates to swing and stance and sacro-iliac dysfunction. This is always an awesome opportunity to bring concepts of inhibition and activation of the same muscle in different planes of movement. This course allows me to dive deep into rabbit roles of pelvic respiration and thoracic diaphragm position. We had a great time integrating breathing throughout the weekend. By Sunday afternoon, the light bulbs were going off as were the “Ah-Ha” moments.

I enjoyed the banter with both Jason Russell, DC and Nick Goins, DC throughout the weekend. They were my Glut Gait guys! Jason, be nicer to Nick!
Carri Baumback, PT took her first course 10 years ago with Ron and brought her co-worker and friend Cynthia Nieberding, PT. It was great having them in the front row, not afraid to ask questions! Next time we have dinner ladies!

Alex Maag and his staff took very good care of me and our class. The interest in PRI in that great state of Ohio is growing. I look forward to seeing these clinicians grow and develop their PRI knowledge.


“When you go to Lima, you eat a KewPee Burger and rub the babies belly” - James Anderson
Well, I ate the burger but couldn’t reach the belly. Next time…..

Posted November 6, 2019 at 4:42PM
Categories: Clinicians Courses Science

This past weekend I travelled up to Cranston Rhode Island to teach Myokinematics of the Hip and Pelvis. Elite Physical Therapy was hosting their first PRI course! They had several clinicians in attendance and Ryan Toher, DPT was a great host. They were all new to the science of PRI as were 90% of the course attendees. This was a larger class with  45 clinicians in the room. I was joined by Miguel Aragoncillo, CSCS, PRT and Tyler Tanaka, DPT PRC as my lab assistants. They did a great job offering help during labs and comments from their experiences during lecture. The class was made up of mostly rehab professionals and strength and conditioning specialists. It was super fun meeting Tyler’s college friend Daniel Gardner, DPT aka “Gator” and helping him begin his PRI journey!

As hard as it is to be away from family and friends on the weekends and the rigors of travel, I am always excited to see the light bulbs and Ah Ha moments that new clinicians experience learning about autonomics, breathing and polyarticular chains as it relates to concepts of lateralization, habit and movement dysfunction. I enjoyed meeting my front row newly inducted PRI front row Trisha Livemore, DPT, Steve( CSCS) and Amanda Zariello,DPT, Valerie Perron, LPTA, LMT, Elizabeth Johnson, MPT, ATC and Anne Ruffus, DPT, CSCS.

A very special shout out goes to Gustavo Woff, PT who flew 15 hours from Argentina to take his first PRI course this weekend. It is so inspiring to be part of the PRI Faculty and watch it grow and spread throughout the world.  I am truly honored to be a part of the process.

This past weekend, I visited one of my favorite places to teach PRI courses. The energy of  "the City that never sleeps" always seems to match the energy and enthusiasm for the science of PRI. This was my third trip back to New York to teach a class. On a personal note, it was great to bring my husband Chris and daughter Devon along again this weekend. We basically ate our way through the city and thankfully were able to walk most of what we indulged on off over the course of the 4 days! A friend and future PRT Kyle Langworthy’s brother Brandon Langworthy, DPT was attending his first PRI class. Brandon lives close to me in NC, so I look forward to seeing him again as well as the other attendees that were taking their first or second PRI course. I was also honored to be part of Kasey Aiken’s mentorship as she prepares to teach this course next year. I will let Kasey share her thoughts and experiences from the weekend. 

- Jen Poulin

From Kasey: "The class brought the energy from the city into the two full packed days of learning Myokinematic Restoration. With 80% of the class being their first PRI course ever, the questions and ability to learn and regurgitate the material was very impressive. We even had a DO that lives in Belgium fly over to learn the science of PRI. The combination of strength and conditioning specialists, PTs, and even PT students in the course is what keeps PRI applicable and beneficial to all different disciplines. They mastered exercises in lab to reposition the pelvis as well as strengthen the pelvis in the new neutral state. The attendees began to understand the correlation between the infamous Hruska ADDuction and ABDuction lift scores in regards to the gait cycle. Being able to tag team teaching with Jen Poulin was an absolute honor and appropriate considering she was the first faculty member to present Myokinematic Restoration to me several years back. A thanks to Brad Gillen, for assisting in lab, we couldn't have done it without your help and expertise to hit home for such a large group of attendees."

Posted September 30, 2019 at 4:13PM

Ahh Seattle… How I missed you! I had the absolute pleasure visiting one of the most beautiful places I have ever had the privilege to teach PRI. I flew in early this time and was able to finally scratch my bucket list line item of going up the Space Needle! I visited the Pikes Place Market, took in an Underground Walking tour and learned all about how the Pioneers developed the city of Seattle. I ate my fair share of seafood and fueled up for the weekend ahead.

10 years ago, I assisted James Anderson in teaching the very first PRI course in Seattle. PRI has grown so much in the last 10 years, but nothing like the firestorm that hit this area. Seattle has so many amazing clinicians that have really grabbed hold of the science and ran with it.

I had the help of my PRI friend Zac Hawthorne. Zac did a great job helping during lab, sharing his insights with our class and answering questions.

This weekend I taught Pelvis Restoration at Pro Sports in Redmond, Washington. The staff Amanda, Cory, Siera, and Nathan made me feel so welcome, it hardly felt like I was working.

Jen Poulin teaching Pelvis Restoration in Seattle, WA

Pelvis Restoration is a great first course as it allows for a nice blend between Myokinematics of the Hip and Pelvis and concepts introduced in the Postural Respiration course. My attendees ranged from 8 “Newbies” to experienced PRI clinicians. This was a nice mix for learning and integrating effective evaluation tools and treatment interventions. I hit home the concepts of Respiration and Gait as it relates to the inlet and outlet and how that presents in patients suffering from diagnosis of Iliosacral pain, pelvic floor conditions, lower back pain and pubalgia.

My own recent course attendance at I & I, the Non-manual technique workshop and PRI for Pilates really helped me teach Pelvis concepts this weekend. I did my best to keep to the Pelvis concepts but relevant to the science taught in other courses. The integration of outlet and mediastinum inhibition using the objective tests such as how a PADT and posterior medisatinal outlet expansion tests, bridge the gap between the pelvis and thorax.

Special thanks to Taylor, Anna, Lisa, Jake, Elena and Steve for helping with lab demonstrations this weekend. I will now take a much needed rest and look forward to being back on the road in September in the Big Apple!

Until then PRINation… #trustthebreathe

Posted May 15, 2019 at 5:05PM
Categories: Courses Clinicians Science

I had a great weekend in Milwaukee! Nick Rosencutter and his staff were so welcoming. The last time I was in Wisconsin, Nick helped me reinforce the concepts of autonomics as he did the “Ice Bucket Challenge” in a proper Left Stance position of AFIR. He managed to find the video to show this class. Super fun to meet new people and then reconnect at PRI courses!

Jennifer Poulin teaching Myokinematic Restoration in Milwaukee, WI

We once again had a diverse group of clinicians from PT’s, ATC’s, and Strength and Conditioning specialists. The course attendees were mostly new to the science of PRI and taking their first PRI course. Myokinematics is a great first course for clinicians to introduce PRI concepts. I enjoyed integrated discussions about respiration and gait as it relates to an A on F vs. FA activity. I spent Sunday a.m. teaching both the HADLT and HABLT and tying together Saturday’s passive positional tests to help these new clinicians begin their PRI clinical journeys. It is so great to have so many new clinicians and wellness professionals interested in learning PRI. Overall I am proud of my course attendees for opening their minds and practices to the science of PRI!

Demostration during Myokinematic Restoration in Milwaukee, WI

Myokinematic Restoration demonstartion in Milwaukee, WI

Posted April 16, 2019 at 9:20PM
Categories: Courses Science

I had a great time this weekend teaching Myokinematics of the Hip and Pelvis at Body Dynamics in Falls Church, VA. I grew up not far from Falls Church and my college roommate lives in Rockville MD. I got to spend some time with an old friend and teach a course that I consider an old friend. Myokin is a great course to start a PRI journey and that is exactly what 90% of my course attendees were experiencing. We took an OBER and Thomas Test and turned them from orthopedic soft tissue tests to the neuro respiratory positional tests as they provide clinical evidence of an asymmetrical pattern.

PRI Myokinematic Restoration Course Demonstration

There was as much fog in the room at 4:00pm on Saturday as there was on my drive up to VA on Friday night! But… by Sunday at 5pm the sun was out and the connections in their new PRI minds were clear as the weather outside!

PRI is an integrated science and Myokin of the hip and pelvis is just one piece of an integrated system. But what would a Diaphragm be without a solid pelvic base and a good appreciation of AFIR in stance and AFER in swing!

I was honored to have Dr. Felix Liao, DDS author of “6 foot Tiger in a 3-foot cage”! Dr. Liao considers himself an airway mouth dentist. He was in attendance to understand the perspective of the PRI therapist, so he can better understand the neuro mechanics of PRI and how he can better help patients integrate!

Jennifer Gamboa, Lisa Clarkson and the entire staff of Body Dynamics welcomed all of us to their clinic. These professionals all work well together and it was so fun to watch how they picked right up on PRI methods. Lisa had been exposed to PRI out in Seattle as a student. She did a great job hosting us this weekend!

This class kept me on my toes and asked awesome questions to better understands how to integrate PRI into the current practice. I always enjoy teach Myokinematics of the Hip and Pelvis. It helps further stabilize my own clinical practice and reinforce the importance of sound PRI fundamentals in my treatment plan.

Posted March 13, 2019 at 5:01PM
Categories: Courses Techniques Science

What a great way to start off teaching my first course of my 2019 schedule at my own clinic here in Southern Pines! Nothing like sleeping in your own bed and walking your dogs at lunch time! I had the help of Sarah Ratti PTA, PRC! Sarah was a member of the 2018 PRC class and I was lucky enough to get to know her in December and have her help during lab!

Sarah Ratti and Jennifer Poulin at the Pelvis Restoration Course

 I was so excited to teach Pelvis Restoration following attending Ron's Non-manual technique workshop last weekend in Lincoln, NE. I learned so much and it certainly help energize my teaching and deeper understanding of the Non-manual techniques! I was able to really help my course attendees with choosing techniques and following a frontal plane progress as it relates to the Pelvis.

Jennifer Poulin Instructing a PRI Non Manual Technique

Every time I teach this course, I learn more and grow not only as a faculty member, but also as a clinician. I am hopeful my course attendees would feel the same. My class was interdisciplinary! We had PT's, PTAs, massage therapist, kinesiologist, strength and conditioning coaches, Yoga Instructors and massage therapists! It was a 50/50 split of newbies and experienced PRI clinicians. Maude and Brenda were my Pure Newbies, meaning they really didn't know what PRI was all about. But they left excited that they had been exposed to the science and couldn't wait to integrate what they learned into their current practice. I was happy to have Malynda Kerksick in my class. Malynda was a former patient of mine and now a PRI enthusiast!

I have had the pleasure of watching her grow as a Yoga instructor and her questions were much appreciated. She also did a great job photographing moments throughout the weekend. She gets photo cred for capturing my pure joy while teaching this weekend. I am so proud to be a part of the growth of Postural Restoration. We get asked all the time which course should I take next? What is the best first course to take? I made sure to emphasize the true nature of feed-forward neurology. You treat a pelvis, you influence the thorax, neck, head and big toe! I hope to see these faces again in a future PRI course! The #PRINation is now stronger than ever before!

Pelvis Restoration Course, Non Manual Technique Demonstration

Pelvis Restoration Lab Demonstration

Posted February 13, 2019 at 5:33PM
Categories: Courses Techniques Science

Last weekend I enjoyed teaching Pelvis Restoration up in the Motor City. The class was hosted by the Detroit Medical Center and their staff were very accommodating and made me feel right at home. This class was a nice mix of rehab and strength and conditioning professionals. There were only 4 newbies and the rest of the class had taken PRI coursework. This always makes for a fun class with lots of integration between the respiratory and pelvic diaphragms as it relates to gait and breathing. On Sunday, we mixed it up a bit, as it was my last class of 2018. The group widely understood my L AIC “Mustang Sally” analogy. It was quite fitting as I awoke to some snow on Sunday! Brrr… it was cold up North this past weekend. My VT Yankee blood has definitely thinned! We discussed how our patients and athletes are born into a LAIC pattern and compensate with their backs to override the pattern. This led to my PEC snowstorm on the Mustang Sally asymmetrical pattern.

We began our treatment algorithms discussing the Patho PEC pattern management and related that compensation to a Winter Snow storm on top of our Mustang Sally. We reviewed the 3 signs of pathology and how these patients will maximize end range and stabilize on their joints vs. good muscle control. A lot of time and discussion was spent on the importance of securing inlet extension with IOs and TAs and inhibiting back extensors before moving into L AIC clinical efforts. Once we brushed off the compensations of the Patho PEC and PEC, we got down to business to review the RAIC treatment plan. This switch in presenting the material was appreciated as a lot of our Pelvis patients are in a PEC pattern and lack frontal plane control.

Craig Stasio, PT from Simio Physical Therapy, assisted me. Thanks to Nick Jensen ATC from the Atlanta Braves for enduring my Right Iliacus emphasis and Mary Ann’s early question regarding respiration and the Pelvic Diaphragm. I look forward to taking a little break over Thanksgiving and seeing everyone in Lincoln for Advanced Integration in December!

Posted November 14, 2018 at 10:28PM
Categories: Courses

I liken teaching Myokinematics of the Hip and Pelvis to putting on a comfy pair of slippers. I took my first Myokin course back in 2001 the first time Ron offered this material. The course has evolved over time as the Institute learns more about our normal balanced asymmetry and how we compensate in three planes. Despite our deeper understanding of how the visual, occlusal position and proper shoes affect compensation patterns, clinicians still need to understand the fundamentals of a Left AIC pattern as it relates to position and performance. An F (femur) moves on an A(acetabulum), yes, but an A also can move and stabilize an F. This is the foundation of this course. We then need to fully understand how our patients compensate for this normal pattern. Did they or did they not over lengthen their anterior hip ligaments? For me, this is the question of the 2 day course!

In Worcester Mass this weekend, I had an amazing group of clinicians. A large number were taking their first official PRI class. So Fun! But, all of them knew of PRI or were working along side a co-worker using PRI in their practice. They were all in Worcester to learn for themselves how to help their patients/ athletes.

Once we were all clear on the pattern and the position of AF whether it be in IR or ER, we learned the tests to determine their positions and compensations. On Sunday afternoon, we just problem solved our way through the treatment progressions. The class was focused on utilizing functional tests and muscle algorithms to guide what came next. For years I used an analogy in my teaching that seeing a patient present in the clinic as a L AIC was like seeing Yellow VW bugs driving past you on the road. But it is a new day and time for a new analogy, that I now refer to as "Mustang Sally". We had some fun after lunch taking our group shot with my Mustang rental car that I've been upgraded to, 2 weekends in a row! New car for my husband Chris, I think maybe! Since then, I see Mustang's everywhere I go, now that I am looking for them!

Hats off to the staff of Central Mass Physical Therapy! This is the third time I have taught at this host site. I was able to meet some new staff, make some new friends and see some familiar faces. Damion Perry, Yolanda Pappas, Borbala Suranyi and Gene Lyons were all in my Pelvis Class last month in Boston. Meredith Stephens, MS, PT is also a faculty member for Anatomy Trains. We had some great gait discussions at lunch. I look forward to learning more from her in the future. Maureen Watkins, PT is faculty at Northeastern University in the PT department. Her non-patho hip helped me demonstrate how to develop hole control on the right side with a glut max and obturator in the transverse plane. I always enjoy teaching Myokinematics. That's a wrap for 2018. I will look forward to teaching this awesome course next year!

Posted October 15, 2018 at 8:40PM
Categories: Courses

I enjoyed teaching Myokinematics of the Hip and Pelvis last weekend in Asheville, NC! This was a special weekend as I was able to take Mr. Jen Poulin aka Chris with me to help! It has been awhile since we were able to travel and teach together. We were joined by Josh Owen, ATC, PRT. It was great to meet Josh and have him help with the labs.

This course was hosted by the fun energetic group of clinicians from the Charles George VA Hospital. Tammy, Doug, Amy, Monica to name just a few of the staff, made us feel welcome.

Most of the class were taking their first PRI course! I always enjoy this class as it really hits home the fundamental concepts of AF and FA position and common compensations. We all appreciate the importance of respiration as it relates to stabilization of a pattern. This course really helps the course participant understand how respiration and gait are so interconnected. Concepts of swing vs. stance, AFIR, AFER and soft tissue compensations were understood as it relates to position, pattern and performance. I had so much fun teaching this past weekend! I can't wait to come back!

I will get a few weeks off and look forward to heading up to Worcester, Mass on Oct. 13-14th to teach this awesome course again!

Thanks for everyone's prayers for NC. Hurricane Florence left her mark, but we are Carolina Strong!

Posted September 27, 2018 at 9:27PM
Categories: Courses
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