Posts by Jennifer Platt

Neal Hallinan, CSCS, LMT, PRT will join Jennifer Smart and Ron Hruska as a presenter at this year's 12th Annual Interdisciplinary Integration Symposium. Neal has a unique understanding of the science of PRI, through his first hand experience as both a patient and a Postural Restoration Trained (PRT) provider, working with clients both locally in the NYC area and from the across the world. Although his first career began in the IT field, he sought out to find something he was truly passionate about, which was movement. Years of nagging pain led him to discover that movement could be healing. During a period of time spent living in Brazil, Neal first recognized the freedom of movement that many people living there expressed through dance. As the introduction and interest in this art of expression grew, Neal spent considerable time learning the steps and sequences of various styles of dance and fell in love with the influences of rhythm, percussion and beats that were included.

Neal began his journey with PRI in 2013, when he completed the three primary home study courses. He then went on to take many secondary and tertiary courses over the next several years, and continues to be very active within our Institute. "This was it" Neal recalls, as he had finally found answers to the patterns and positions he had noticed over time in his own body. He recalls his own personal journey changing when he could fully appreciate grounding and true sensory integration for the first time and discusses how in today's virtual world he tries to help his clients achieve the same level of sensory awareness through the use of PRI-based principles and techniques. Neal's interest in latin dance motion and so many other forms of rhythmic movement provided a natural fit to this years Symposium, focusing Basal Ganglia Disease and the management of kinesia paradoxica.

Learn more about Neal's upcoming presentations below, and also check out the most recent podcast episode where Neal, along with Ron Hruska discuss how these presentations will tie into movement disorders. 

Inhibiting Inhibitions: Rediscovering Your Innate Alternating Rhythms Through Dance
-Neal Hallinan, CSCS, LMT, PRT

Dance is a fantastic way to get back in touch with the natural alternating rhythms of your body. This presentation will discuss the challenges of learning and teaching dance, how to find "the beat", and overcoming the inhibitions that hold us back. Please have space available for learning some foundational dance steps.
 

"How Do You Initiate Rhythmic Movement Provided by The Body For the Feet To Move?"
-Neal Hallinan, CSCS, LMT, PRT
Learning to dance traditionally starts with the feet. That's the easy part. Obtaining fluidity of movement requires integrated use of the thorax, arms, and head to produce a particular "style". I will introduce common elements of styling including: spinning/turning, contra-body motion, arm movement, and Cuban/Latin motion.

Posted March 23, 2021 at 5:44PM

We are excited to introduce and congratulate our Postural Restoration Trained (PRT) Class of 2021! PRT is the result of completing multiple advanced PRI courses, demonstrating a thorough understanding of the science through completion of the PRT application, and successfully participating in practical and analytical testing. This past weekend, five professionals earned the designation of Postural Restoration Trained (PRT) under the direction of Ron Hruska, Dan Houglum and Jennifer Platt.

The Postural Restoration Institute® established this credentialing process in 2011 as a way to recognize and identify individuals with advanced training, extraordinary interest and devotion to the science of postural adaptations, asymmetrical patterns and the influence of polyarticular chains of muscles on the human body as defined by the Postural Restoration Institute®. The PRT credential is available to Certified Athletic Trainers, Certified Athletic Therapists, Exercise Physiologists and Certified Strength and Conditioning Specialists who have completed the course requirements, application and testing process. With the addition of this class, there are now 59 PRT professionals throughout the U.S and Internationally.

To view/download the photos click here.

Back Row (L to R): Ron Hruska, Philip DeNigris, Jarrett Kolich, Dan Houglum;
Frong Row (L to R): Jennifer Platt, John "Amos" Mansfield, Diane Banderas, Yoshikatsu Abe

Posted January 13, 2021 at 6:34PM

Happy New Year!

As we approached this New Year, I reflected on the the year that was 2020. As I transitioned into this new role of Executive Director at the beginning of this year, I could have never imagined the challenges we would be facing in just a few short months. I think most people would agree that 2020 was a year that none of us could have ever predicted, but even with the challenges presented from COVID 19, we were determined to make the best of it. And that’s just what we did! The events of 2020 really encouraged us to explore new ways to expand our ‘reach’. Although we already had our primary courses available online, we transitioned quickly to live stream virtual courses for our secondary, tertiary and affiliate courses, and this allowed us to reach interdisciplinary professionals from all over the world. Several live stream courses were sold out with 100 attendees, and many had at least a dozen countries represented. We are grateful that we were able to continue to reach you through PRIVY and podcasts, in addition to some new projects geared towards expanding our reach to the general public, including the ‘Restoring Alternation’ Patient Daily Living Guide. We also took advantage of the circumstances and reached thousands with our ‘PRI Breathing in COVID Times’ 9-week webinar series, which was (and still is) available online for both the general public and healthcare & fitness professionals. The word ‘reach’ has always been a staple of our Institute, and for those of you who are familiar with the PRI non-manual techniques, you have undoubtedly experienced the power of a reach. While our ability to reach you over this past year has been primarily through digital formats, we are excited to get back to reaching (with) you at our live in-person courses. We will be forever grateful for all of you who allowed us to continue to reach you during this crazy, uncertain past year that was 2020. It’s a year that we will never forget, but due to the circumstances that were presented, we now have many new means in which we plan to continue to reach you in 2021 and beyond.

Although we didn't print a brochure this year, you can see that 'reach' would have been the theme carried out within the pages of our Programs and Courses brochure. Please visit our website over the coming year for the most up to date schedule of our programs and courses. In addition to returning to hosting courses across the country this Spring, we are excited to be offerering over 20 live stream courses this year, and we will also have limited in-person attendance available for each of the live stream courses held in Lincoln, Nebraska.

We hope we have the opportunity to reach you, in one way or another, in this New Year!

Posted January 5, 2021 at 9:52PM
Categories: Courses Science

We are excited to announce and congratulate the Postural Restoration Certified (PRC) Class of 2020! PRC credentialing is the result of completing multiple advanced PRI courses, demonstrating a thorough understanding of the science through completion of the PRC application, and successfully participating in practical and analytical testing. This week, 11 clinicians earned the designation of Postural Restoration Certified (PRC) under the direction of Ron Hruska, Lori Thomsen, Dan Houglum, and Jennifer Platt earlier this week.

The Postural Restoration Institute established this certification process in 2004 as a way to recognize and identify those individuals with advanced training, extraordinary interest and devotion to the science of postural adaptations, asymmetrical patterns and the influence of polyarticular chains of muscles on the human body as defined by the Postural Restoration Institute. The PRC credentialing program is available to physical therapists, physical therapist assistants, occupational therapists, and chiropractors who have attended PRI courses, demonstrated a thorough understanding of the science through completion of the PRC application, and successfully participate in both clinical and analytical testing. To date, 226 professionals have earned the designation of Postural Restoration Certified (PRC).

To view/download the photos click here.

PRC Class of 2020 Postural Restoration Institute Credentialing

Back Row (L to R): Ron Hruska, Tracey Blain, Molly Miller, Brad Gilden, Amy Brown, Yohei Takada, Dan Houglum;
Front Row (L to R): Jennifer Platt, Corina Carlson, Danielle Cardinale, Deanna Elliott, Danielle Juckett, Nicole Davison Moore, Paige McNerthney, Lori Thomsen

Posted December 10, 2020 at 4:10PM

Ron Hruska is excited to be an upcoming presenter for the AAMS Virtual Congress Reimagined. This virtual congress is featuring over 100 speakers in 9 tracks, over the month of August. Ron will be presenting on Friday, August 14th, on "Postural Interplay Between the Tongue, Teeth and Throat - A Novel Model of Interdisciplinary Integration". Virtual congress attendees are able to participate via live stream for the upcoming presentations, and attendees will also receive access to all presentations on demand until October 1st. CLICK HERE to view the program and register at www.aamsinfo.org/2020-congress.

Posted August 6, 2020 at 1:21PM
Categories: Clinicians Science

Just this past week, we made the decision that we WILL host the Advanced Integration course as both a Live AND a Live Stream course. To allow for social distancing, we will limit the live in-person attendance here in Lincoln to 36 participants, and then an additional 100 attendees will be able to participate in the course via live stream on Zoom. This could of course change depending on the COVID restrictions nationally and/or locally, however this is our plan as of today.

*Candidates accepted for PRC testing will be required to attend the Advanced Integration course in-person in Lincoln, NE (if they have not attended this course in the past).

For anyone who is planning to apply for PRC testing (who has not previously taken the Advanced Integration course or if you were planning on taking the course again before PRC testing), we recommend that you register for the LIVE in-person Advanced Integration course ASAP to guarantee your seat. PRC applications are due by September 15th. Advanced Integration will take place in Lincoln, NE on December 3-6th, followed by PRC testing on December 7-8th.  

We will take all necessary precautions and added safety measures, including requiring masks, to ensure a safe environment for those attending Advanced Integration and PRC testing in Lincoln.

This is always an exciting time of the year for us, and we are really looking forward to this four day course and PRC testing to wrap up 2020! If you have any questions, please contact us!

Posted July 9, 2020 at 2:14PM
Categories: Courses

The annual PRI Credentialing Scholarship application deadline is June 15th! This $2000 full scholarship is available to candidates who may otherwise be dissuaded from applying for PRC or PRT credentialing solely by their current financial circumstances. To apply, please submit a scholarship essay sharing your story, your current professional situation, and why you feel you are deserving of the scholarship. Essays can be emailed to Jennifer Platt at platt.jennifer@posturalrestoration.com. All essays will be reviewed by the PRI Board of Directors and the scholarship recipient will be notified by July 15th. If the recipient of the $2000 full scholarship does not accept the scholarship and complete the credentialing application and testing within the year, the scholarship will be awarded to an alternate. Depending on the number of applications each year, the Board of Directors may choose to select more than one scholarship recipient.

If you have any questions with the PRI Credentialing Scholarship, or any questions with the PRC or PRT credentialing process in general, please contact me!

We are taking a break from our Tuesday night "PRI Breathing Mechanics in COVID Times" webinar series this week, as Ron Hruska will be presenting on the American Academy of Physiological Medicine and Dentistry (AAPMD) webinar!

The title for thir webinar is "AIRWAY MANAGEMENT: Implementing Interdisciplinary Concepts Associated with Forward Locomotor Movement". This webinar discussion will outline how the body is moved forward during forward locomotor effort and how this effort influences and auto-regulates nasopharynx, oropharynx, hypopharynx and larynx airflow. Three questions will be addressed.

  1. How does forward locomotor movement (FLM) influence pharyngeal and laryngeal movement of air?
  2. How can one implement change in FLM patterns and improve pharynx and larynx air flow? 
  3. And finally, how can attributes of FLM be maintained or optimized by “airway” inter-disciplinary minded professionals when FLM ends?

This free webinar is tomorrow, May 19th at 9pm ET/8pm CT. To register, CLICK HERE!

Posted May 18, 2020 at 5:47PM
Categories: Science

In light of what is going on around all of us and the associated uncertainty of this virus that will no doubt continue into the summer months, we have made the difficult decision to once again postpone the Interdisciplinary Integration Symposium.

We do not feel that it is in the best interest of the Institute, the Speakers, or PRINation to try and host it this August, like we had hoped would be possible when we initially rescheduled. We really want to host this as a live event, rather than a streamed event. Each of the speakers have such strong messages that will be reinforced by live participation from both the other speakers as well as a full room of course attendees. This is what makes these Symposiums so special year after year. We also feel, because of so much uncertainty regarding our economy, transportation and US CDC guidelines, there would be many individuals who would not feel comfortable attending this August. Therefore, we are re-scheduling the Symposium to April 22-23, 2021. This year’s topic on Parkinson’s Disease and Extrapyramidal Disorders has garnered a lot of interest over the past several months, and we have no doubt that next year’s symposium will be one of the best ones yet!

We are planning to have our Anniversary Celebration next April as well. As symposium speaker and PRC physical therapist Jennifer Smart said, “Twenty-one years is a special number to celebrate too . . . the Institute has really come of age once it hits 21!” We are hopeful that you will still be able to join us in Lincoln for the symposium and this special anniversary celebration. 

We apologize for having to re-schedule this again, but we do feel that we are making the best decision for everyone involved. A lot of unsettling discomfort is being felt as a result of this global crisis, but we are hopeful that we will all be able to come together stronger than ever next Spring and have a room full of attendees excited to embrace this topic without stressing over social distancing and social traveling. Enjoying each other, collaboratively, socially and professionally make these Symposiums and their associated memories very special, and we hope that you will be able to join us in April 2021 for this overdue symposium and celebration!

Posted May 14, 2020 at 2:05PM
Categories: Courses

We had a great time last night on our first "PRI Breathing Mechanics in COVID Times" free webinar! We had around 250 people join us, and we look forward to hopefully growing this number in the coming weeks. If you missed the live webinar last night, you can access the recording on the Webinars page on our website. A PDF handout of the PowerPoint slides is also available on the Webinars page.

Below is the 3rd (of Ron's Top 10 Chest Wall COVID Breathing Techniques that we will be discussing further on these webinars) non-manual technique clinical reasoning break down. We invite you to review and try this technique a few times over the next week, as we will be discussing this and more on next Tuesday's webinar.

Standing Supported Left Glute Push

Let’s start with the title of this PRI Non-Manual technique.

This “standing” technique requires wearing shoes that provide good heel counter support, arch support and a toe box that will allow the toes and forefoot to easily spread out in the shoe. You will also need to push a table next to a wall to prevent it from moving forward as you push it forward with your hands (or you could use a kitchen or bathroom counter in your home). This PRI technique is designed to place one in a 'Valsalva-like' maneuver position between the exhalation and the inhalation phases, without blowing up a balloon and holding the expelled air or while pinching off the nose. 
 
In this technique, the force applied by the table and floor allow the tongue and mouth to close off the airway and properly use the abdominal muscles and the diaphragm to exhale and inhale without engaging the neck or back under moderate pressure created by closing off the pharynx with the pharyngeal muscle and the larynx/trachea with the tongue muscle. This voluntary control of the abdomen is maintained during the entire technique, without having to think about how to “hold” the contraction of the abdominals during both phases of the respiration cycle. It is a wonderful way to teach someone how to inhale with good opposition to the diaphragm so that its effectiveness on opening up the mid and lower chest wall is maximized, as the subconscious effort of maintaining abdominal stabilization is minimized.

The “support” of the upper extremities, offered by the stable table or counter, also allows one to lift the right leg up and the right foot off the floor as the left glutes "push” the body forward to further stabilize the lower trunk and pelvis as the right hip is raised up. This activity co-activates more integrative assistance from the right hip flexors, the right lower trapezius and long head of the triceps and left abdominal wall. When all said and done the tension and internal pressure created by the lengthened anterior shoulder and hip flexors enables one to breathe with the diaphragm under high compliance and forgiveness of lateral and posterior chest wall tension.
 
This technique is, therefore, a good technique because the lateral, posterior, apical and base surfaces of both lungs can expand easily upon diaphragmatic contraction, secondary to chest wall compliance and the gravitational force displaced on the abdominal contents. The internal organs fall anteriorly and off the front of the thoracic and lumbar spine. It is also, an excellent postural drainage technique for the posterior lobes of the mid to lower lungs, preceding the standing positional induced coughing that more than likely will follow with those who are experiencing difficulty breathing because of fluid-filled alveolar sacs.

Here are some additional comments about the steps that follow the title and pictorial examples, along with the reasoning for the procedural step.

Stand with your feet parallel to each other and directly under both hips. While keeping both heels on the floor lean forward to place your outstretched hands on the table in front of you. Now move your feet back so that your back is close to being parallel with the surface your hands are supported by, and the floor or ground you are standing on. You should feel a gentle stretch through the back of your heels and lower legs. Maintain heel contact with the floor or ground surface, especially on the left side.

These first two steps are important because you are now in a position where anything you do from this point on will foster more uniform opening of the entire circumference of your chest walls. This position, as reflected by the person in the second photo, also indicates that the attachment sites of the latissimus muscle on the side of your chest wall is in its lengthened state, as both of its attachment sites are distracted from each other. In other words, the arms are moving away from the mid to low spine, as the spine is more rounded than “U” shaped in this position.

This is an optimal position for the diaphragm to be in for coastal or mid to lower rib cage expansion upon contraction. It also is a great position for one to sense the abdomen lift the abdomen up against gravity and feel how one’s own body weight can serve as an element for abdominal strengthening with optimal diaphragmatic influence on the chest wall mechanics for ideal ventilation and perfusion at the anterior base of each lung’s lower lobes.
   
Shift your left hip back in Step 3 to engage your right hand as a pusher and to sense, activate, and lengthen your left outside hip muscles in preparation of using these same muscles to lift your right foot a few inches off the floor. While keeping your back parallel to the floor, in other words do not let your mid back sag toward the ground, lift your right knee up and your right foot off the floor/ground. The weight of your body should now be felt through both wrists and hands, your left hip, your abdominals especially on the left, (if you feel your right abdominals more than the left, you need to push more with your right hand into the table you are supported by) and the entire bottom of your left foot. This ‘highly integrated contracted’ position replaces the need to do this activity by blowing up a balloon correctly using PRI methodology.

Now hold this position as you take a deep breath in through your nose as you “push” with the above musculature and reference sites, outlined in Step 3. Then blow out through pursed lips or your mouth slowly by pushing slightly more with above muscles and sites. The most important consideration in Step 4 is to transition slowly from exhalation to inhalation with a “pause” (Valsalva pause) in between the exhalation and inhalation phase, without losing the “push” from your body while breathing in this reciprocal state of glossal sealing and pharyngeal closing during respective inhalation and pre-exhalation reciprocal breathing.

Stay tuned for more discussion on Ron's Top 10 Chest Wall COVID Breathing Techniques on our upcoming webinars and blog!

Posted May 7, 2020 at 12:15AM
Categories: Techniques Science
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