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Postural Restoration Institute

The Postural Restoration Institute® (PRI) was established in 2000 to explore and explain the science of postural adaptations, asymmetrical patterns and the influence of polyarticular chains of muscles.

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“What an exciting opportunity to travel to Munich Germany for the latest offering of the Human Evolution course! I felt so honored by the folks @lindebergs.health Academy with their gracious hospitality, amazing facility and yummy German treats.
 
We had a great group of attendees from not only Germany, but also Denmark, Italy, and China, as well as Michigan. It’s hard to imagine digesting the content of any PRI course in another language and this group really seemed to connect to the concepts presented. In fact, we had intellectually enriching discussions about the concepts of crawling, sensory processing, tonic neck integration, clockwise and counterclockwise sense and motion, and the sequential development of the glutes, to name a few.
 
Being that far from home, my partner and I had to stay to explore a bit. The trip was enriched with a delightful hike to the base of the Austrian Alps in Innsbruck. Though the descent proved to test my eccentric fitness… (turns out I have none). I left Austria with an amazing case of the DOMS (delayed onset muscle soreness), which in direct German translation means “muscle cats.” Whew… my cats were mad!
 
On to Bolzano, Italy where we enjoyed some shopping and delicious Italian fare. After a gondola ride to the base of the elusive Dolomites due to the clouds, for another hike, we had to go to the South Tyrol Museum of Archeology to see “Ötzi, The Ice Man”. The museum showcased research results of his physiology, gut, tools, and DNA for education. It was not at all surprising to see that his x-rays revealed more compression in his right hip than his left hip, VERY wide dental arches, and a more compressed right apical rib cage than his left. The photo depicts an approximation of what he might have looked like. You gotta love science!
 
A BIG THANK YOU to my gracious hosts Daniel Müller, Eckhart Acker, Sonja Voracek, and Regina Frank for taking such good care of me and for hosting a yet another PRI course. Also thanks to PRC’s Nadja Himmelseher and Tracey Blain for your valuable contributions to the conversations. It will be a trip we will remember forever.”

- @lisamanginopt.ndt.prc

“What an exciting opportunity to travel to Munich Germany for the latest offering of the Human Evolution course! I felt so honored by the folks @lindebergs.health Academy with their gracious hospitality, amazing facility and yummy German treats.

We had a great group of attendees from not only Germany, but also Denmark, Italy, and China, as well as Michigan. It’s hard to imagine digesting the content of any PRI course in another language and this group really seemed to connect to the concepts presented. In fact, we had intellectually enriching discussions about the concepts of crawling, sensory processing, tonic neck integration, clockwise and counterclockwise sense and motion, and the sequential development of the glutes, to name a few.

Being that far from home, my partner and I had to stay to explore a bit. The trip was enriched with a delightful hike to the base of the Austrian Alps in Innsbruck. Though the descent proved to test my eccentric fitness… (turns out I have none). I left Austria with an amazing case of the DOMS (delayed onset muscle soreness), which in direct German translation means “muscle cats.” Whew… my cats were mad!

On to Bolzano, Italy where we enjoyed some shopping and delicious Italian fare. After a gondola ride to the base of the elusive Dolomites due to the clouds, for another hike, we had to go to the South Tyrol Museum of Archeology to see “Ötzi, The Ice Man”. The museum showcased research results of his physiology, gut, tools, and DNA for education. It was not at all surprising to see that his x-rays revealed more compression in his right hip than his left hip, VERY wide dental arches, and a more compressed right apical rib cage than his left. The photo depicts an approximation of what he might have looked like. You gotta love science!

A BIG THANK YOU to my gracious hosts Daniel Müller, Eckhart Acker, Sonja Voracek, and Regina Frank for taking such good care of me and for hosting a yet another PRI course. Also thanks to PRC’s Nadja Himmelseher and Tracey Blain for your valuable contributions to the conversations. It will be a trip we will remember forever.”

- @lisamanginopt.ndt.prc
...

125 2
How does functional cortical dominance position us for movement?

If we are unable to sense or transition through midline (neutrality) at the pelvis, thorax, and cervical spine, our freedom to move through both hemispheres is lost. 

Overview of PRI Basic Dynamic Concepts
Advanced Integration Day 1

Early registration ends this Friday!

How does functional cortical dominance position us for movement?

If we are unable to sense or transition through midline (neutrality) at the pelvis, thorax, and cervical spine, our freedom to move through both hemispheres is lost.

Overview of PRI Basic Dynamic Concepts
Advanced Integration Day 1

Early registration ends this Friday!
...

63 0
A few (spooky) flashbacks…….

Happy Halloween!
#prination
@postrestinstjp

A few (spooky) flashbacks…….

Happy Halloween!
#prination
@postrestinstjp
...

135 10
“You’re going to find out, if you haven’t already, the minute your right glute max knows your toe on the left side is moving, your cortical activity is going to light up like no other”

Advanced Integration is nearly one month away.

Register Today!

“You’re going to find out, if you haven’t already, the minute your right glute max knows your toe on the left side is moving, your cortical activity is going to light up like no other”

Advanced Integration is nearly one month away.

Register Today!
...

65 3
I had such a great time in Lincoln October 24th and 25th. We had a fantastic crew in person to help demonstrate manual and non-manual techniques in order repattern rib cages and pressure flow. There was a very attentive audience from around the world online with stellar questions to facilitate the flow of the class and stimulate discussion about rib cage and pressure management. Canada, Germany, Taiwan, and states from around the country were represented online.

Some PRI celebrities were online with us as well! @untappedlouisville in Louisville, Kentucky and Jennifer Bullock outside of Telluride, Colorado. We were fortunate to have them there to drop some of their PRI knowledge and experience!

Laura and Emily were a superstar mother/daughter PRI duo that were such a joy to have in class. Laura was a fantastic primary demonstrator for our manual techniques and was a classic example of a Superior T4 syndrome individual. I am excited to be at the beginning of Emily’s PRI journey!

We were lucky to be graced with Joshua’s soothing Texas voice, as well as his amazing PEC thorax. It was fun to see my friend Lauren and her big smile throughout the weekend, hopefully this complimented Myokin nicely for you, Lauren!

Kyle was a joy to have in class, not only to talk bikes, but to discuss how this class has evolved and improved from when he took it 10+ years ago. It was good to hear from him what he remembered from 10+ years ago and how information on patterns, pressure, and perspective changes over time.

At the end of the class, I found out that I will be able to hang out with Samuel again next month in St. Louis. Looking forward to it, Sam! I am excited to hear how he takes his PRI knowledge back to the Reds. World Series 2026 for Cincinnati!

What a joy it was to be in Lincoln this last week. Thank you to everyone online and in person for being such a fun audience. I am very grateful I get an opportunity to talk about something I am passionate about for two days. My hope is that this will assist individuals from multiple disciplines around the world to understand the importance of a rib cage and air pressure biomorphology.

– Craig Depperschmidt

I had such a great time in Lincoln October 24th and 25th. We had a fantastic crew in person to help demonstrate manual and non-manual techniques in order repattern rib cages and pressure flow. There was a very attentive audience from around the world online with stellar questions to facilitate the flow of the class and stimulate discussion about rib cage and pressure management. Canada, Germany, Taiwan, and states from around the country were represented online.

Some PRI celebrities were online with us as well! @untappedlouisville in Louisville, Kentucky and Jennifer Bullock outside of Telluride, Colorado. We were fortunate to have them there to drop some of their PRI knowledge and experience!

Laura and Emily were a superstar mother/daughter PRI duo that were such a joy to have in class. Laura was a fantastic primary demonstrator for our manual techniques and was a classic example of a Superior T4 syndrome individual. I am excited to be at the beginning of Emily’s PRI journey!

We were lucky to be graced with Joshua’s soothing Texas voice, as well as his amazing PEC thorax. It was fun to see my friend Lauren and her big smile throughout the weekend, hopefully this complimented Myokin nicely for you, Lauren!

Kyle was a joy to have in class, not only to talk bikes, but to discuss how this class has evolved and improved from when he took it 10+ years ago. It was good to hear from him what he remembered from 10+ years ago and how information on patterns, pressure, and perspective changes over time.

At the end of the class, I found out that I will be able to hang out with Samuel again next month in St. Louis. Looking forward to it, Sam! I am excited to hear how he takes his PRI knowledge back to the Reds. World Series 2026 for Cincinnati!

What a joy it was to be in Lincoln this last week. Thank you to everyone online and in person for being such a fun audience. I am very grateful I get an opportunity to talk about something I am passionate about for two days. My hope is that this will assist individuals from multiple disciplines around the world to understand the importance of a rib cage and air pressure biomorphology.

– Craig Depperschmidt
...

57 2
“We want to increase our right brain activity to get more left body dominance”

- Jennifer Smart 
Cranial Resolution
New York City
@newyork_funcphysio

Thanks to @andrewxenops for giving us a glimpse!
🎥

“We want to increase our right brain activity to get more left body dominance”

- Jennifer Smart
Cranial Resolution
New York City
@newyork_funcphysio

Thanks to @andrewxenops for giving us a glimpse!
🎥
...

62 3
Traveling to Lincoln to teach from the heart of PRI is a fulfilling trip, I even caught a Nebraska volleyball win in person. The weekend flew by and this was also a reflection of how engaged and attentive the attendees both in person and online were during Myokinematic Restoration. We dove right into exploring the relationships between pelvic positioning, femoral orientation, and compensatory strategies upright humans exhibit during forward locomotor movement often referred to as gait. During lab demonstration, we were able to assess if the L AIC pattern was present and then further testing with the EXT drop test, the capsular integrity of the anterior hip capsule. We ended the first day with repositioning techniques to help inhibit the L AIC pattern. As an instructor, it was rewarding to hear attendees begin connecting the dots between the asymmetrical human position and how the techniques can be so powerful to change position on a neurological level. Reports of “feeling lighter” or “more grounded” were reported several times during lab.
 
The second day we explored the Hruska Adduction lift test and its respective grading scale. We used this assessment to determine the ability for one to be able to lateralize on the left and right side as well as shift to the opposite side correctly. This test requires frontal plane integration without the over use of sagittal plane muscles acting in the transverse plane. Such an important test when treating patients and prescribing appropriate techniques. The lab in the afternoon gave us plenty of time to work through several techniques that were reflective of different grades of the Hruska Adduction lift test.
 
I am continually grateful for the opportunity to share the PRI science. Thank you to the course attendees both local and virtual for the passion and questions on your learning journey.

- Kasey Ratliff

Traveling to Lincoln to teach from the heart of PRI is a fulfilling trip, I even caught a Nebraska volleyball win in person. The weekend flew by and this was also a reflection of how engaged and attentive the attendees both in person and online were during Myokinematic Restoration. We dove right into exploring the relationships between pelvic positioning, femoral orientation, and compensatory strategies upright humans exhibit during forward locomotor movement often referred to as gait. During lab demonstration, we were able to assess if the L AIC pattern was present and then further testing with the EXT drop test, the capsular integrity of the anterior hip capsule. We ended the first day with repositioning techniques to help inhibit the L AIC pattern. As an instructor, it was rewarding to hear attendees begin connecting the dots between the asymmetrical human position and how the techniques can be so powerful to change position on a neurological level. Reports of “feeling lighter” or “more grounded” were reported several times during lab.

The second day we explored the Hruska Adduction lift test and its respective grading scale. We used this assessment to determine the ability for one to be able to lateralize on the left and right side as well as shift to the opposite side correctly. This test requires frontal plane integration without the over use of sagittal plane muscles acting in the transverse plane. Such an important test when treating patients and prescribing appropriate techniques. The lab in the afternoon gave us plenty of time to work through several techniques that were reflective of different grades of the Hruska Adduction lift test.

I am continually grateful for the opportunity to share the PRI science. Thank you to the course attendees both local and virtual for the passion and questions on your learning journey.

- Kasey Ratliff
...

192 0
“When the extraoccular muscles of your eye become your new gluteus maximus and new abdominal wall, we got a problem”

- Ron Hruska
Visual Vestibular Refinement

“When the extraoccular muscles of your eye become your new gluteus maximus and new abdominal wall, we got a problem”

- Ron Hruska
Visual Vestibular Refinement
...

70 0
“This past weekend I had the opportunity to assist with the 3rd iteration of the Visual Vestibular Refinement course here in Lincoln.

It was great having 20+ engaged learners in person to teach and discuss how the structure of the visual and vestibular system can be utilized to assist our patients who need assistance with integrating primary and secondary PRI coursework and techniques in an upright vertical position. The ability to restore vertical stability and change binocular function through bipodal pressure sense, as well as managing bipodal stability through binocular visual refinement gets to the heart of getting PRI concepts to be truly integrated for upright function. 

Clinically, I hope we were able to reinforce the needs and concepts for standing upright refraction and refinement as well as how to integrate visual refinement techniques into any upright PRI program. With each teaching of this course our ability to get this message across is more and more refined. 

Thanks to everyone who attended and listened including our OD in class who was a gift to all of us, and I am sure will be able to continue to work with her PRI practitioner to improve patient care for their patients.”

- Torin Berge

“This past weekend I had the opportunity to assist with the 3rd iteration of the Visual Vestibular Refinement course here in Lincoln.

It was great having 20+ engaged learners in person to teach and discuss how the structure of the visual and vestibular system can be utilized to assist our patients who need assistance with integrating primary and secondary PRI coursework and techniques in an upright vertical position. The ability to restore vertical stability and change binocular function through bipodal pressure sense, as well as managing bipodal stability through binocular visual refinement gets to the heart of getting PRI concepts to be truly integrated for upright function.

Clinically, I hope we were able to reinforce the needs and concepts for standing upright refraction and refinement as well as how to integrate visual refinement techniques into any upright PRI program. With each teaching of this course our ability to get this message across is more and more refined.

Thanks to everyone who attended and listened including our OD in class who was a gift to all of us, and I am sure will be able to continue to work with her PRI practitioner to improve patient care for their patients.”

- Torin Berge
...

22 4
Comment “GROUND” to be sent Ron’s White Paper discussion!

“Podal Pressure Dysrhythmia is the result of not experiencing a ground leaving you. That’s what it’s always been about.”

PRIVY #429
Available Now

Comment “GROUND” to be sent Ron’s White Paper discussion!

“Podal Pressure Dysrhythmia is the result of not experiencing a ground leaving you. That’s what it’s always been about.”

PRIVY #429
Available Now
...

51 45
Beginner’s mind, a concept that has its origins in Zen Buddhism, encourages a mental state of curiosity and openness, like someone learning the new and novel. Shunryu Suzuki wrote “In the beginner’s mind there are many possibilities; in the experts mind there are few”.
 
A beginner has to be curious, but also open to new perspectives and ideas. As I am beginning to teach the Pelvis Restoration course, I endeavor to present the information in a way that stays aware of the learner who is hearing it for the first time. One of the challenges to receiving the content is that we all have paradigms and ideas that can come in conflict with the integrated concepts of respiration, pelvic position, and neuromotor patterning.
 
This past weekend I had the pleasure of teaching Pelvis Restoration to a group of attendees that did an excellent job of maintaining “beginner’s mind”. There was a diverse group of clinicians and strength and conditioning professionals in attendance who asked questions that helped me as an instructor know what was landing and start to build a bridge from the classroom to the “real world”.
 
We were all fortunate to have the Pelvis course GOAT in the room, Lori Thomsen, who has been a great mentor to me and example of avoiding the traps of “experts mind”. A big thank you to all the individuals from Central Mass PT, who not only did an excellent job of hosting the course, but had an impressive 14 attendees! It was a fun and challenging weekend, much gratitude to all who attended and made the course possible.

- @jmillermtpt

Beginner’s mind, a concept that has its origins in Zen Buddhism, encourages a mental state of curiosity and openness, like someone learning the new and novel. Shunryu Suzuki wrote “In the beginner’s mind there are many possibilities; in the experts mind there are few”.

A beginner has to be curious, but also open to new perspectives and ideas. As I am beginning to teach the Pelvis Restoration course, I endeavor to present the information in a way that stays aware of the learner who is hearing it for the first time. One of the challenges to receiving the content is that we all have paradigms and ideas that can come in conflict with the integrated concepts of respiration, pelvic position, and neuromotor patterning.

This past weekend I had the pleasure of teaching Pelvis Restoration to a group of attendees that did an excellent job of maintaining “beginner’s mind”. There was a diverse group of clinicians and strength and conditioning professionals in attendance who asked questions that helped me as an instructor know what was landing and start to build a bridge from the classroom to the “real world”.

We were all fortunate to have the Pelvis course GOAT in the room, Lori Thomsen, who has been a great mentor to me and example of avoiding the traps of “experts mind”. A big thank you to all the individuals from Central Mass PT, who not only did an excellent job of hosting the course, but had an impressive 14 attendees! It was a fun and challenging weekend, much gratitude to all who attended and made the course possible.

- @jmillermtpt
...

67 4
One of my favorite courses to teach for PRI is Postural Respiration. This course helps establish the neurological background for how and why the concepts of PRI are effective. It was a wonderful weekend exploring the science of PRI and inescapable functional cortical pre-dominance that governs our neuromechanical and respiratory behavior.
 
We were able to explore the necessity and the wealth of information supporting the necessity of a zone of apposition and how that helps one inhibit their dominant pattern. One of the enormous benefits of attending an in-person PRI course is the ability to participate in the labs. We were able to work through the nine tests presented in this course, as related to the position and function of the pelvis and thorax. The primary focus of this course is sensed airflow, and how that changes and affects not only the respiratory system, but also the GI system, emotions, forward locomotion, the ANS, and spinal orientation.
 
We were fortunate to have wonderful lab sessions, and I greatly appreciate the willingness the entire group had to participate in all of the labs. Even during the breaks, participants were working on the manual and non-manual techniques from the labs. It was a rewarding experience, from a speaker’s perspective, to see how willing the attendees were during the labs. This group had wonderful and numerous questions, which is also one of the huge benefits of attending an in-person course.
 
My thanks to @drlocrao and TJ DiPrima for all of their help during labs. And a huge thank you to Wyatt Keith, Brandon Partovy, Ed Fuchs, Nick Usaj, and Tara O’Brien for allowing us to learn from them during demonstrations. With a mixture of MD, PA, DC, PT, PTA, CPT, and mental health professionals, we were blessed with a diverse mixture of expertise and movement specialists. Thank you all for your willing participation and making the experience as rewarding as it was for all involved, including myself. Looking forward to seeing you all in future PRI courses!

- Dan

One of my favorite courses to teach for PRI is Postural Respiration. This course helps establish the neurological background for how and why the concepts of PRI are effective. It was a wonderful weekend exploring the science of PRI and inescapable functional cortical pre-dominance that governs our neuromechanical and respiratory behavior.

We were able to explore the necessity and the wealth of information supporting the necessity of a zone of apposition and how that helps one inhibit their dominant pattern. One of the enormous benefits of attending an in-person PRI course is the ability to participate in the labs. We were able to work through the nine tests presented in this course, as related to the position and function of the pelvis and thorax. The primary focus of this course is sensed airflow, and how that changes and affects not only the respiratory system, but also the GI system, emotions, forward locomotion, the ANS, and spinal orientation.

We were fortunate to have wonderful lab sessions, and I greatly appreciate the willingness the entire group had to participate in all of the labs. Even during the breaks, participants were working on the manual and non-manual techniques from the labs. It was a rewarding experience, from a speaker’s perspective, to see how willing the attendees were during the labs. This group had wonderful and numerous questions, which is also one of the huge benefits of attending an in-person course.

My thanks to @drlocrao and TJ DiPrima for all of their help during labs. And a huge thank you to Wyatt Keith, Brandon Partovy, Ed Fuchs, Nick Usaj, and Tara O’Brien for allowing us to learn from them during demonstrations. With a mixture of MD, PA, DC, PT, PTA, CPT, and mental health professionals, we were blessed with a diverse mixture of expertise and movement specialists. Thank you all for your willing participation and making the experience as rewarding as it was for all involved, including myself. Looking forward to seeing you all in future PRI courses!

- Dan
...

163 0
See you in Munich! 

#prination

See you in Munich!

#prination
...

37 8

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