Coronavirus / COVID 19 Update (Last Updated November 14, 2022)

Please read our updated COVID Safety Measures if you are planning to attend a live course (in-person), to learn more about the safety measures that are still in effect. You will be informed via email if you are attending a course at a location that has a mask mandate in effect. Currently, Lancaster county in Nebraska DOES NOT have a mask mandate in effect, therefore masks are optional when attending courses at the Postural Restoration Institute in Lincoln, Nebraska. All live stream courses are held in Lincoln, NE and have limited seating available for live (in-person) attendees. Please visit each course page for the full schedule of live (in-person) and live stream courses. We make decisions regarding the cancellation of future courses no later than the 4 week deadline. If you have any questions, please feel free to reach out to us directly at 888-691-4583. We also have online home study courses available for all three primary courses. Live stream courses are limited to 100 attendees on Zoom. *Please note that all 2023 two-day live stream courses will be held on Friday and Saturday. Upcoming live stream (with limited in-person attendance) courses for 2022 and 2023 are listed below.

2022 Live Stream Courses:
Advanced Integration - December 8-11th

2023 Live Stream Courses:
Impingement & Instability - January 6-7th (Fri/Sat)
Human Evolution - January 20th-21st (Fri/Sat)
Primary Non-Manual Techniques Workshop - February 3-4th (Fri/Sat)
Pelvis Restoration - February 10-11th (Fri/Sat)
Cervical Revolution - February 24-25th (Fri/Sat)
Cranial Resolution - March 17-18th (Fri/Sat)
Myokinematic Restoraion - March 24-25th (Fri/Sat)
Occlusal Cervical Restoration - April 21st-22nd (Fri/Sat)
Postural Respiration - April 28-29th (Fri/Sat)
Forward Locomotor Movement - May 5-6th (Fri/Sat)
Occlusal Cervical Restoration - July 14-15th (Fri/Sat)
Myokinematic Restoraion - August 11-12th (Fri/Sat)
Voice Box Resonation - August 18-19th (Fri/Sat)
Impingement & Instability - August 25-26th (Fri/Sat)
Cervical Revolution - September 8-9th (Fri/Sat)
Occlusal Cervical Restoration - October 6-7th (Fri/Sat)
Pelvis Restoration - October 13-14th (Fri/Sat)
Postural Respiration - October 27-28th (Fri/Sat)
Forward Locomotor Movement - November 3rd-4th (Fri/Sat)
Advanced Integration - December 7-10th (Fri/Sat)

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This course outlines the functional cortical predominance that exists in all humans because of our inert need to move our “self” and our body forward. Our predominance precedes dominance, as our errors precede our successes. Our consciousness predominates our interest. And our brain hemispheric predominance predicts our natural asymmetric anti-gravitational behavior. This is a ‘introspective’ course. A course built off of research and examination, and appraisal of my own mental and emotional processes of human locomotion self-analysis.

Introspective courses can be difficult, very difficult to understand. Locomotor movement is not a simple act. And to fully appreciate how we displace ourselves, we need to relate the ascendency associated with visuo-spatial peripheral flow, chest decompression and compression behind vertical and horizontal displacement and predomination of handedness to the prevalence of unilateral ground control. I can appreciate anyone, who tells me they do not understand what this sentence just meant. But that is exactly what I hope to clarify in a course such as this, by relating concepts of displacement with movement, forward movement, that we all are programmed to do.

I believe, I have taught this course, six times, maybe, not sure. I feel like I have taught it 400, 4000 or more, times. Because I teach humans, guide humans and mentor humans on how to displace themselves to safely and subconsciously move themselves forward. Moving ourselves from our place of rest or position, or submerging ourselves, body or part of our body in a volume of space which would otherwise be occupied by gas in that space, requires progressional displacement of both air/space in and around our body. As obscure as this may sound, it is this acceptance of displacement by our visual optic regions of our brain, that gives us the freedom, the control and the orientation we use to move forward on our feet, through binocular, bi handed and bi lateral chest alternation of displacement.

Immediately after teaching this course I received two emails from course attendees, who said they “got it” and appreciated the course so much, because of this scientific based introspection. This course, in my opinion, helps us understand how important the upper extremities are when we move forward with chest and visual space suppression and displacement, for locomotor placement of the ground we are supported by and for locomotor placement of the environment we are moving through.   

I would like to thank all of the attendees who were willing to reschedule this course because of my, and the PRI staffs, acquisition of COVID a few weeks earlier. I also am very grateful for Julie Blandin PT, ATC, CSCS, PRC and Mark Ragusa DPT who attended the course in person and helped with their acknowledgement and feedback of instructional material. It always helps so much to have someone present in the room when giving virtual courses.  

And finally if you are hesitating to take this course in 2023, talk to someone who has. It should broaden your perspective on the visual, hemi-chest and upper extremity influences on the legs you use to move you, or your patients forward. I will only be teaching this course two times next year, May 5-6 and Nov 3-4. And both will be livestream. Thank you for taking the time to read this review.

Posted December 6, 2022 at 4:25PM by
Categories: Courses Science

As the temperatures were dropping in Lincoln this weekend so were the femurs on the infamous Hruska Adduction Drop Test. We warmed up quickly in lab restoring patterned pelvis’ to neutral. The attendees learned the value of this test in order to identify the position of the pelvis and to confirm the Left AIC pattern was present. About half of the group of ATCs in attendance worked in the MLB/MiLB and pro soccer worlds so we discussed Myokinematic Restoration treatment and how to implement it within training sessions. Getting our patients the 4 Rs: reposition, retrain, reciprocate, and REST is the ultimate goal when utilizing these myokinematic restoration principles and programs!

Posted December 1, 2022 at 2:00PM by
Categories: Courses Science

If there is one thing that is consistent in Chicago, it's the rapidly changing weather. With temperatures dropping 30 to 40 degrees in two days, it is a harsh reminder that winter is coming, sooner than later.  

Change is constant and often beneficial. Of course, there are times in which change is bad, but a change in seasons is a good thing in this part of the country. And a change in the body is, more often than not, just what the body needs as well. That was the backdrop for Myokinematic Restoration in Chicagoland.  

It was a great pleasure to have Craig Depperschmidt teach with me. We have known each other a long time (both of us are PRC Class of 2012), and we have co-taught this course a few times in the past. However, it was our first time doing it without also doing a live stream broadcast in Lincoln. It was a lot of fun to interact with everyone in the course as well as with each other.

Craig kicked off the weekend doing a great job of establishing the necessity of position and why position matters. As we moved onto testing for position, we were hopefully able to suggest a change to the attendee's perspective as to why the tests look the way they do given the influence of human asymmetry. As we discussed the necessity of changing the position of the pelvis and re-training the femurs, our discussion led us to the Hruska Adduction and Abduction Lift Tests and intervention. Our objective this weekend was to change pelvic position, change the job description of the femurs as necessary, and change how the body uses itself against gravity. To be a better Batman, we need to be a better Bruce Wayne.

My thanks to Sam Pare, DC, Nikki Galante, PTA, John Shostrand, Yoga Instructor, and Alexi Gniot, PTA, for spending even more time with me than they have already. We had so many great questions during the course that it is really hard to pick out a couple. It is really a sign of a great group of movement professionals that we could have such a diverse group and have such on-point questions. Thanks to Jennifer Carlotti, Jayme Keith, Cory Puyear, Jen Cohen, and Nikki Wierzbicki for letting us learn from you during demonstrations and Q&A.

It was a nice change to be able to talk about PRI with such a good group of in-person attendees. With the virtual changes we have had to push through the last few years, this was a welcome change, no doubt. I'm honored to call Craig a fellow Faculty Member of PRI. He makes all of us better.  It was a unique experience for Craig and I, and I hope it was for the attendees as well.

Posted November 29, 2022 at 10:12AM by
Categories: Courses Science

Enveloped by palm trees and the salt-water aroma of the Atlantic Ocean is a gem of a clinic: Arise Center for Athletic Development, our host for Postural Respiration.
Arise was filled to capacity, evidence of the thirst for PRI in the Sunshine State. With her wedding just days away, Tia Moir was determined to put aside her pre-wedding jitters and focus instead on growing her understanding of PRI concepts. Tia, I hope your wedding day was glorious!


Postural Respiration lays the groundwork for concepts that are reinforced in every one of the Institute’s courses: the neurology of movement and the role of the thoracic diaphragm on patterned, habitual activity and our nervous system’s state of tension and twist present in all our patients-clients. Through lecture and lab, attendees gained a thorough understanding of, and experienced within themselves, the power of the hemi-diaphragm’s most important characteristic: its zone of apposition. Loss of the left hemi-diaphragm’s ZOA initiates deleterious air flow patterns and is the underpinning of movement dysfunction. Attendees learned how to coach their patients-clients through numerous non-manual techniques that place an individual in novel, biased positions and challenge the nervous system to disengage old movement patterns and replace them with healthy, efficient ones.
Post-lab comments included: “My left side feels heavier.”  “My back tension is gone.”  “I can breathe deeply again.”


It was our good fortune to have in class Amy Brown, PT, PRC. Amy assisted in lab and shared her clinical perspectives throughout the weekend. Amy is well-versed in the PRI approach and is a great resource for the Floridian contingents, especially those starting their PRI journey.


Many thanks to the team at Arise:  David Donatucci, Austin Hetzer, Jen Lewis, Mickey Massucci, and Ahmed Rashwan.  You were instrumental in providing an atmosphere of comfort with good energy and flow.  
Thank you to our models, who greatly enhanced the learning for all:  Joi Dupre, Rogelio Govea, Amy Haddad, Hugh Pun, Ahmed Rashwan, Rosaline Riuz-Go, and Brandon Van Kempen.   
Arise will host Myokinematics next year.  Faculty member Kasey Ratliff will bring her PRI prowess and clinical versatility to strengthen your PRI knowledge and understanding of how the neuromusculoskeletal system really works.

Posted November 16, 2022 at 1:46PM by
Categories: Courses Science

The Big Apple!!! What an amazing weekend with the NYC Marathon and fellow PRI enthusiasts. A big shout out to Yohei at Funcphysio Physical Therapy and his staff Yoshi, Kohei, Nidhi, and Emi for hosting this past weekend.  You all are amazing and gracious hosts. I thoroughly enjoyed "coaching" this group this past weekend. The desire to learn, think out of the box, and ability to have paradigm shifts allowed for great dialogue and questions. The science of PRI fosters critical thinking and creativity in treatment of our patients. I feel not only did the new attendees, but also participants that have already attended PRI courses have a real hunger to understand and learn what the tests are showing them to make decisions with selecting PRI techniques for clinical care. The three R's were emphasized....RE-positioning to get a negative ADT test and inhibit muscle to enhance RE-training with muscle facilitation to allow the PADT and PART tests to go negative for a frontal plane pelvis so we can RE-store to alternate. Understanding of the Hruska Abduction Lift test to
assist PRI technique selection is THE play book!!!

It is a lot of information, but oh my, just like the Big Apple it can provide so many wonderful outcomes for your patients.

Posted November 14, 2022 at 3:37PM by
Categories: Courses Science